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Stahl-Meyer Smoked Turkey Necks
Meat & PoultryStahl-Meyer

Stahl-Meyer Smoked Turkey Necks nutrition facts

Per 4 oz ยท 113 g

Calories
200
10%
of a 2,000 cal day
  • Protein
    19g
    39% of calories
  • Carbs
    1g
    2% of calories
  • Fat
    13g
    59% of calories
Portion
  • โœ“ Protein-dense
  • โœ“ Keto-friendly

At a glance

One serving of Stahl-Meyer Smoked Turkey Necks (4 oz, 113 g) has 200 calories, with 19 g of protein, 1 g of carbohydrates and 13 g of fat. Most of its energy comes from fat (59% of calories). It is high in protein (38% DV). Keep an eye on sodium and cholesterol, which provide 36% and 27% of the daily value.

Per 100 g
177cal
medium energy density
Protein per 100 cal
9.5g
Net carbs
1g
carbs minus fiber
Fiber
0g
1 g sugar

High in

20%+ of the daily value

  • Protein38%

Good source of

10โ€“19% of the daily value

  • Vitamin D13%

Watch

20%+ of the daily value

  • Sodium36%
  • Cholesterol27%

Vitamins & minerals

Amounts for 4 oz (113 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D2 ฮผg
13%

Minerals

NutrientAmount% Daily Value
Calcium0 mg
0%
Iron1 mg
9%
Potassium188 mg
4%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 200 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 38min
    Walking (3.5 mph)
  • 24min
    Cycling (moderate)
  • 17min
    Running (6 mph)
  • 28min
    Swimming laps

Common questions

How many calories are in Stahl-Meyer Smoked Turkey Necks?

One serving of Stahl-Meyer Smoked Turkey Necks (4 oz) has 200 calories, which works out to 177 calories per 100 g. That is about 10% of a 2,000-calorie day.

Are Stahl-Meyer Smoked Turkey Necks high in protein?

Yes. It has 19 g of protein per serving, and 39% of its calories come from protein (9.5 g of protein per 100 calories).

Are Stahl-Meyer Smoked Turkey Necks keto-friendly?

It can fit a ketogenic diet: 1 g of net carbs per serving, with carbs making up 2% of calories.

How much sodium is in Stahl-Meyer Smoked Turkey Necks?

830 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Stahl-Meyer Smoked Turkey Necks?

1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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