Villari Smokey Turkey Neck

Villari Smokey Turkey Neck nutrition facts

Per 4 oz ยท 113 g

Calories
120
6%
of a 2,000 cal day
  • Protein
    18g
    62% of calories
  • Carbs
    1g
    3% of calories
  • Fat
    4.5g
    35% of calories
Portion
  • โœ“ Protein-dense
  • โœ“ Keto-friendly

At a glance

One serving of Villari Smokey Turkey Neck (4 oz, 113 g) has 120 calories, with 18 g of protein, 1 g of carbohydrates and 4.5 g of fat. Most of its energy comes from protein (62% of calories). It is high in protein (36% DV) and iron (22% DV). Keep an eye on sodium and cholesterol, which provide 42% and 23% of the daily value.

Per 100 g
106cal
low energy density
Protein per 100 cal
15g
Net carbs
1g
carbs minus fiber
Fiber
0g

High in

20%+ of the daily value

  • Protein36%
  • Iron22%

Good source of

10โ€“19% of the daily value

Nothing notable

Watch

20%+ of the daily value

  • Sodium42%
  • Cholesterol23%

Vitamins & minerals

Amounts for 4 oz (113 g). Bars show % of the daily value.

Minerals

NutrientAmount% Daily Value
Iron2 mg
22%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 120 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 23min
    Walking (3.5 mph)
  • 14min
    Cycling (moderate)
  • 10min
    Running (6 mph)
  • 17min
    Swimming laps

Common questions

How many calories are in Villari Smokey Turkey Neck?

One serving of Villari Smokey Turkey Neck (4 oz) has 120 calories, which works out to 106 calories per 100 g. That is about 6% of a 2,000-calorie day.

Is Villari Smokey Turkey Neck high in protein?

Yes. It has 18 g of protein per serving, and 62% of its calories come from protein (15 g of protein per 100 calories).

Is Villari Smokey Turkey Neck keto-friendly?

It can fit a ketogenic diet: 1 g of net carbs per serving, with carbs making up 3% of calories.

How much sodium is in Villari Smokey Turkey Neck?

970 mg per serving, which is high (20% or more of the 2,300 mg daily value).

Recipes with smokey turkey neck

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