Poppi Soda, Cranberry Fizz, Prebiotic nutrition facts
Per 1 can
of a 2,000 cal day
- Protein0g0% of calories
- Carbs7g100% of calories
- Fat0g0% of calories
- ✓ Low calorie
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Low sodium
- ✓ Cholesterol free
At a glance
One serving of Poppi Soda, Cranberry Fizz, Prebiotic (1 can) has 25 calories, with 0 g of protein, 7 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (100% of calories).
How it compares
Calories per listed serving.
- Ocean Spray Juice Drink, Cran x Mango100
- GT's Organic & Raw Kombucha, Cosmic Cranberry60
- V8 Energy Beverage, Pomegranate Blueberry50
- V8 Energy Beverage, Pomegranate Blueberry50
- Poppi Soda, Cranberry Fizz, Prebiotic25
- Ocean Spray Mixed Berry Flavored Cranberry Juice Drink10
- Ocean Spray Zero Sugar Cranberry Flavored Juice Drink5
Similar foods
50 calV8 Energy Beverage, Pomegranate Blueberry1 can+25 cal
5 calOcean Spray Zero Sugar Cranberry Flavored Juice Drink1 cup−20 cal
10 calOcean Spray Mixed Berry Flavored Cranberry Juice Drink1 cup−15 cal
60 calGT's Organic & Raw Kombucha, Cosmic Cranberry1 bottle+35 cal
100 calOcean Spray Juice Drink, Cran x Mango1 cup+75 cal
50 calV8 Energy Beverage, Pomegranate Blueberry1 can+25 cal
Burning 25 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 5minWalking (3.5 mph)
- 3minCycling (moderate)
- 2minRunning (6 mph)
- 4minSwimming laps
Common questions
How many calories are in Poppi Soda, Cranberry Fizz, Prebiotic?
One serving of Poppi Soda, Cranberry Fizz, Prebiotic (1 can) has 25 calories. That is about 1.3% of a 2,000-calorie day.
Is Poppi Soda, Cranberry Fizz, Prebiotic high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Poppi Soda, Cranberry Fizz, Prebiotic keto-friendly?
It is hard to fit into a strict keto diet. One serving has 5 g of net carbs and 100% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Poppi Soda, Cranberry Fizz, Prebiotic?
5 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Poppi Soda, Cranberry Fizz, Prebiotic?
4 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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