V8 Energy Beverage, Pomegranate Blueberry nutrition facts
Per 1 can
of a 2,000 cal day
- Protein0g0% of calories
- Carbs12g100% of calories
- Fat0g0% of calories
- โ Fat free
- โ Low saturated fat
- โ Low sodium
- โ Cholesterol free
At a glance
One serving of V8 Energy Beverage, Pomegranate Blueberry (1 can) has 50 calories, with 0 g of protein, 12 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (100% of calories).
High in
20%+ of the daily value
Nothing notable
Good source of
10โ19% of the daily value
- Vitamin A11%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 1 can. Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 100 ฮผg | 11% |
| Vitamin C | 5 mg | 6% |
| Vitamin D | 0 ฮผg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 15 mg | 2% |
| Iron | 0.3 mg | 4% |
| Potassium | 140 mg | 3% |
How it compares
Calories per listed serving.
- Ocean Spray Juice Drink, Cran x Mango100
- GT's Organic & Raw Kombucha, Cosmic Cranberry60
- V8 Energy Beverage, Pomegranate Blueberry50
- V8 Energy Beverage, Pomegranate Blueberry50
- Poppi Soda, Cranberry Fizz, Prebiotic25
- Ocean Spray Mixed Berry Flavored Cranberry Juice Drink10
- Ocean Spray Zero Sugar Cranberry Flavored Juice Drink5
Similar foods
5 calOcean Spray Zero Sugar Cranberry Flavored Juice Drink1 cupโ45 cal
25 calPoppi Soda, Cranberry Fizz, Prebiotic1 canโ25 cal
10 calOcean Spray Mixed Berry Flavored Cranberry Juice Drink1 cupโ40 cal
60 calGT's Organic & Raw Kombucha, Cosmic Cranberry1 bottle+10 cal
100 calOcean Spray Juice Drink, Cran x Mango1 cup+50 cal
50 calV8 Energy Beverage, Pomegranate Blueberry1 cansame cal
Burning 50 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 9minWalking (3.5 mph)
- 6minCycling (moderate)
- 4minRunning (6 mph)
- 7minSwimming laps
Common questions
How many calories are in V8 Energy Beverage, Pomegranate Blueberry?
One serving of V8 Energy Beverage, Pomegranate Blueberry (1 can) has 50 calories. That is about 2.5% of a 2,000-calorie day.
Is V8 Energy Beverage, Pomegranate Blueberry high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is V8 Energy Beverage, Pomegranate Blueberry keto-friendly?
It is hard to fit into a strict keto diet. One serving has 12 g of net carbs and 100% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in V8 Energy Beverage, Pomegranate Blueberry?
60 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in V8 Energy Beverage, Pomegranate Blueberry?
10 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with energy beverage, pomegranate blueberry
152 calBlueberry Pomegranate Dressing1 serving
359 calPomegranate, Blueberry, and Spinach Smoothie1 serving
314 calBlueberry Cheesecake Oatmeal1 serving
156 calBaked Banana Oatmeal Cups with Blueberries1 serving
211 calBanana, Grape, Berry Smoothie1 serving
488 calCran-blueberry Protein Smoothie1 serving
