
Ocean Spray Mixed Berry Flavored Cranberry Juice Drink nutrition facts
Per 1 cup
of a 2,000 cal day
- Protein0g0% of calories
- Carbs2g100% of calories
- Fat0g0% of calories
- โ Low calorie
- โ Fat free
- โ Low saturated fat
- โ Low sodium
- โ Sugar free
At a glance
One serving of Ocean Spray Mixed Berry Flavored Cranberry Juice Drink (1 cup) has 10 calories, with 0 g of protein, 2 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (100% of calories).
How it compares
Calories per listed serving.
- Ocean Spray Juice Drink, Cran x Mango100
- GT's Organic & Raw Kombucha, Cosmic Cranberry60
- V8 Energy Beverage, Pomegranate Blueberry50
- V8 Energy Beverage, Pomegranate Blueberry50
- Poppi Soda, Cranberry Fizz, Prebiotic25
- Ocean Spray Mixed Berry Flavored Cranberry Juice Drink10
- Ocean Spray Zero Sugar Cranberry Flavored Juice Drink5
Similar foods
50 calV8 Energy Beverage, Pomegranate Blueberry1 can+40 cal
5 calOcean Spray Zero Sugar Cranberry Flavored Juice Drink1 cupโ5 cal
25 calPoppi Soda, Cranberry Fizz, Prebiotic1 can+15 cal
60 calGT's Organic & Raw Kombucha, Cosmic Cranberry1 bottle+50 cal
100 calOcean Spray Juice Drink, Cran x Mango1 cup+90 cal
50 calV8 Energy Beverage, Pomegranate Blueberry1 can+40 cal
Burning 10 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 2minWalking (3.5 mph)
- 1minCycling (moderate)
- 1minRunning (6 mph)
- 1minSwimming laps
Common questions
How many calories are in Ocean Spray Mixed Berry Flavored Cranberry Juice Drink?
One serving of Ocean Spray Mixed Berry Flavored Cranberry Juice Drink (1 cup) has 10 calories. That is about 0.5% of a 2,000-calorie day.
Is Ocean Spray Mixed Berry Flavored Cranberry Juice Drink high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Ocean Spray Mixed Berry Flavored Cranberry Juice Drink keto-friendly?
It is hard to fit into a strict keto diet. One serving has 2 g of net carbs and 100% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Ocean Spray Mixed Berry Flavored Cranberry Juice Drink?
30 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Ocean Spray Mixed Berry Flavored Cranberry Juice Drink?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with mixed berry flavored cranberry juice drink
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