
Campbell's Soup, Broccoli Cheese, Condensed nutrition facts
Per ½ cup condensed soup
of a 2,000 cal day
- Protein2g9% of calories
- Carbs10g43% of calories
- Fat5g48% of calories
- ✓ Low saturated fat
At a glance
One serving of Campbell's Soup, Broccoli Cheese, Condensed (½ cup condensed soup) has 90 calories, with 2 g of protein, 10 g of carbohydrates and 5 g of fat. Most of its energy comes from fat (48% of calories). It is high in Vitamin A (27% DV). Keep an eye on sodium, which provides 38% of the daily value.
High in
20%+ of the daily value
- Vitamin A27%
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Sodium38%
Vitamins & minerals
Amounts for ½ cup condensed soup. Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 246 μg | 27% |
| Vitamin C | 2 mg | 2% |
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 30 mg | 3% |
| Iron | 0 mg | 0% |
| Potassium | 90 mg | 2% |
Full breakdown · 2 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Monounsaturated fats | 2 g | — |
| Polyunsaturated fats | 1 g | — |
How it compares
Calories per listed serving.
- Member's Mark Broccoli Cheddar Soup250
- Trader Joe's Unexpected Broccoli Cheddar Soup220
- Trader Joe's Broccoli Cheddar Soup220
- Progresso Soup, Broccoli Cheese with Brown Rice170
- Progresso Soup, Traditional, Broccoli Cheese160
- Progresso Soup, Broccoli Cheese, Light110
- Campbell's Soup, Broccoli Cheese, Condensed90
Similar foods
110 calProgresso Soup, Broccoli Cheese, Light1 cup+20 cal
160 calProgresso Soup, Traditional, Broccoli Cheese1 cup+70 cal
250 calMember's Mark Broccoli Cheddar Soup1 cup+160 cal
170 calProgresso Soup, Broccoli Cheese with Brown Rice1 cup+80 cal
220 calTrader Joe's Unexpected Broccoli Cheddar Soup1 cup+130 cal
220 calTrader Joe's Broccoli Cheddar Soup1 cup+130 cal
Burning 90 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 17minWalking (3.5 mph)
- 11minCycling (moderate)
- 7minRunning (6 mph)
- 13minSwimming laps
Common questions
How many calories are in Campbell's Soup, Broccoli Cheese, Condensed?
One serving of Campbell's Soup, Broccoli Cheese, Condensed (½ cup condensed soup) has 90 calories. That is about 4.5% of a 2,000-calorie day.
Is Campbell's Soup, Broccoli Cheese, Condensed high in protein?
Not especially. It has 2 g of protein per serving, and protein supplies 9% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Campbell's Soup, Broccoli Cheese, Condensed keto-friendly?
It is hard to fit into a strict keto diet. One serving has 9 g of net carbs and 43% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Campbell's Soup, Broccoli Cheese, Condensed?
870 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Campbell's Soup, Broccoli Cheese, Condensed?
2 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with soup, broccoli cheese, condensed
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