Campbell's Soup, Chicken Corn Chowder

Campbell's Soup, Chicken Corn Chowder nutrition facts

Per 1 cup

Calories
190
10%
of a 2,000 cal day
  • Protein
    6g
    13% of calories
  • Carbs
    20g
    43% of calories
  • Fat
    9g
    44% of calories
Portion

At a glance

One serving of Campbell's Soup, Chicken Corn Chowder (1 cup) has 190 calories, with 6 g of protein, 20 g of carbohydrates and 9 g of fat. Most of its energy comes from fat (44% of calories). Keep an eye on sodium, which provides 37% of the daily value.

Serving
190cal
1 cup
Protein per 100 cal
3.2g
Net carbs
18g
carbs minus fiber
Fiber
2g
4 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10โ€“19% of the daily value

  • Iron13%

Watch

20%+ of the daily value

  • Sodium37%

Vitamins & minerals

Amounts for 1 cup. Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 ฮผg
0%

Minerals

NutrientAmount% Daily Value
Calcium30 mg
3%
Iron1 mg
13%
Potassium320 mg
7%

How it compares

Calories per listed serving.

Burning 190 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 36min
    Walking (3.5 mph)
  • 23min
    Cycling (moderate)
  • 16min
    Running (6 mph)
  • 27min
    Swimming laps

Common questions

How many calories are in Campbell's Soup, Chicken Corn Chowder?

One serving of Campbell's Soup, Chicken Corn Chowder (1 cup) has 190 calories. That is about 9.5% of a 2,000-calorie day.

Is Campbell's Soup, Chicken Corn Chowder high in protein?

Not especially. It has 6 g of protein per serving, and protein supplies 13% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Campbell's Soup, Chicken Corn Chowder keto-friendly?

It is hard to fit into a strict keto diet. One serving has 18 g of net carbs and 43% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in Campbell's Soup, Chicken Corn Chowder?

850 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Campbell's Soup, Chicken Corn Chowder?

4 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with soup, chicken corn chowder

More meals & restaurant food

View all