Campbell's Chipotle Chicken & Corn Chowder nutrition facts
Per 1 cup
of a 2,000 cal day
- Protein7g16% of calories
- Carbs20g44% of calories
- Fat8g40% of calories
At a glance
One serving of Campbell's Chipotle Chicken & Corn Chowder (1 cup) has 180 calories, with 7 g of protein, 20 g of carbohydrates and 8 g of fat. Most of its energy comes from carbs (44% of calories). It is high in iron (21% DV). Keep an eye on sodium, which provides 34% of the daily value.
High in
20%+ of the daily value
- Iron21%
Good source of
10โ19% of the daily value
- Dietary fiber11%
Watch
20%+ of the daily value
- Sodium34%
Vitamins & minerals
Amounts for 1 cup. Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 ฮผg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 40 mg | 4% |
| Iron | 2 mg | 21% |
| Potassium | 300 mg | 6% |
How it compares
Calories per listed serving.
Similar foods
81 calCampbell's Corn with Chicken Soup100 gโ99 cal- ๐201 calChicken corn chowder (chunky, Campbell's)1 cup+21 cal
- 190 calCampbell's Soup, Chicken Corn Chowder1 cup+10 cal
- 180 calCampbells Chunky Soup, Chipotle Chicken & Corn Chowder1 cupsame cal
- 140 calCampbells Chunky Chicken Corn Chowder1 cupโ40 cal
- 280 calCampbell's Chunky Chicken Chowder1 cup+100 cal
Burning 180 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 34minWalking (3.5 mph)
- 22minCycling (moderate)
- 15minRunning (6 mph)
- 25minSwimming laps
Common questions
How many calories are in Campbell's Chipotle Chicken & Corn Chowder?
One serving of Campbell's Chipotle Chicken & Corn Chowder (1 cup) has 180 calories. That is about 9% of a 2,000-calorie day.
Is Campbell's Chipotle Chicken & Corn Chowder high in protein?
Not especially. It has 7 g of protein per serving, and protein supplies 16% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Campbell's Chipotle Chicken & Corn Chowder keto-friendly?
It is hard to fit into a strict keto diet. One serving has 17 g of net carbs and 44% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Campbell's Chipotle Chicken & Corn Chowder?
790 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Campbell's Chipotle Chicken & Corn Chowder?
2 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
