Campbell's Soup, Roasted Chicken & Vegetable

Campbell's Soup, Roasted Chicken & Vegetable nutrition facts

Per 1 cup

Calories
90
5%
of a 2,000 cal day
  • Protein
    7g
    30% of calories
  • Carbs
    14g
    60% of calories
  • Fat
    1g
    10% of calories
Portion
  • ✓ Low fat
  • ✓ Low saturated fat

At a glance

One serving of Campbell's Soup, Roasted Chicken & Vegetable (1 cup) has 90 calories, with 7 g of protein, 14 g of carbohydrates and 1 g of fat. Most of its energy comes from carbs (60% of calories). Keep an eye on sodium, which provides 28% of the daily value.

Serving
90cal
1 cup
Protein per 100 cal
7.8g
Net carbs
13g
carbs minus fiber
Fiber
1g
2 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10–19% of the daily value

Nothing notable

Watch

20%+ of the daily value

  • Sodium28%

Vitamins & minerals

Amounts for 1 cup. Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium30 mg
3%
Iron1 mg
8%
Potassium340 mg
7%

How it compares

Calories per listed serving.

Burning 90 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 17min
    Walking (3.5 mph)
  • 11min
    Cycling (moderate)
  • 7min
    Running (6 mph)
  • 13min
    Swimming laps

Common questions

How many calories are in Campbell's Soup, Roasted Chicken & Vegetable?

One serving of Campbell's Soup, Roasted Chicken & Vegetable (1 cup) has 90 calories. That is about 4.5% of a 2,000-calorie day.

Is Campbell's Soup, Roasted Chicken & Vegetable high in protein?

Not especially. It has 7 g of protein per serving, and protein supplies 30% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Campbell's Soup, Roasted Chicken & Vegetable keto-friendly?

It is hard to fit into a strict keto diet. One serving has 13 g of net carbs and 60% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Campbell's Soup, Roasted Chicken & Vegetable?

640 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Campbell's Soup, Roasted Chicken & Vegetable?

2 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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