Campbell's Soup, Hearty Chicken with Vegetables

Campbell's Soup, Hearty Chicken with Vegetables nutrition facts

Per 1 cup

Calories
90
5%
of a 2,000 cal day
  • Protein
    5g
    24% of calories
  • Carbs
    14g
    66% of calories
  • Fat
    1g
    11% of calories
Portion
  • โœ“ Low fat
  • โœ“ Low saturated fat

At a glance

One serving of Campbell's Soup, Hearty Chicken with Vegetables (1 cup) has 90 calories, with 5 g of protein, 14 g of carbohydrates and 1 g of fat. Most of its energy comes from carbs (66% of calories). Keep an eye on sodium, which provides 36% of the daily value.

Serving
90cal
1 cup
Protein per 100 cal
5.6g
Net carbs
12g
carbs minus fiber
Fiber
2g
3 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10โ€“19% of the daily value

  • Iron11%

Watch

20%+ of the daily value

  • Sodium36%

Vitamins & minerals

Amounts for 1 cup. Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 ฮผg
0%

Minerals

NutrientAmount% Daily Value
Calcium30 mg
3%
Iron1 mg
11%
Potassium340 mg
7%

How it compares

Calories per listed serving.

Burning 90 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 17min
    Walking (3.5 mph)
  • 11min
    Cycling (moderate)
  • 7min
    Running (6 mph)
  • 13min
    Swimming laps

Common questions

How many calories are in Campbell's Soup, Hearty Chicken with Vegetables?

One serving of Campbell's Soup, Hearty Chicken with Vegetables (1 cup) has 90 calories. That is about 4.5% of a 2,000-calorie day.

Are Campbell's Soup, Hearty Chicken with Vegetables high in protein?

Not especially. It has 5 g of protein per serving, and protein supplies 24% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Are Campbell's Soup, Hearty Chicken with Vegetables keto-friendly?

It is hard to fit into a strict keto diet. One serving has 12 g of net carbs and 66% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in Campbell's Soup, Hearty Chicken with Vegetables?

830 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Campbell's Soup, Hearty Chicken with Vegetables?

3 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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