Izze Sparkling Blackberry Flavored Juice Beverage Blend nutrition facts
Per 8 ⅜ fl oz
of a 2,000 cal day
- Protein0g0% of calories
- Carbs22g100% of calories
- Fat0g0% of calories
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Low sodium
- ✓ Cholesterol free
At a glance
One serving of Izze Sparkling Blackberry Flavored Juice Beverage Blend (8 ⅜ fl oz) has 90 calories, with 0 g of protein, 22 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (100% of calories).
How it compares
Calories per listed serving.
- Izze Sparkling Blackberry Flavored Juice Beverage Blend90
- Capri Sun 100% Juice, Berry90
- American Bariatrics Fruit Drink, Wild Berry70
- Snapple Diet Juice, Noni Berry25
- Tru Blackberry Rescue Detox Blend10
- V8 Splash juice drink (diet, berry blend)10
- V8 Juice Beverage, Diet, Berry Blend5
Similar foods
5 calV8 Juice Beverage, Diet, Berry Blend8 fl oz−85 cal- 10 calV8 Splash juice drink (diet, berry blend)1 serving 8 oz−80 cal
- 10 calTru Blackberry Rescue Detox Blend1 can−80 cal
- 90 cal
Capri Sun 100% Juice, Berry1 pouchsame cal - 70 calAmerican Bariatrics Fruit Drink, Wild Berry1 packet−20 cal
- 25 calSnapple Diet Juice, Noni Berry1 bottle−65 cal
Burning 90 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 17minWalking (3.5 mph)
- 11minCycling (moderate)
- 7minRunning (6 mph)
- 13minSwimming laps
Common questions
How many calories are in Izze Sparkling Blackberry Flavored Juice Beverage Blend?
One serving of Izze Sparkling Blackberry Flavored Juice Beverage Blend (8 ⅜ fl oz) has 90 calories. That is about 4.5% of a 2,000-calorie day.
Is Izze Sparkling Blackberry Flavored Juice Beverage Blend high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Izze Sparkling Blackberry Flavored Juice Beverage Blend keto-friendly?
It is hard to fit into a strict keto diet. One serving has 22 g of net carbs and 100% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Izze Sparkling Blackberry Flavored Juice Beverage Blend?
20 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Izze Sparkling Blackberry Flavored Juice Beverage Blend?
20 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with sparkling blackberry flavored juice beverage blend
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