cherry image
Ben's Original Street Food, Bean & Rice Burrito Bowl
Meals & Restaurant FoodBen's Original

Ben's Original Street Food, Bean & Rice Burrito Bowl nutrition facts

Per 1 tray ยท 255 g

Calories
380
19%
of a 2,000 cal day
  • Protein
    10g
    11% of calories
  • Carbs
    68g
    73% of calories
  • Fat
    7g
    17% of calories
Portion
  • โœ“ Low saturated fat
  • โœ“ Cholesterol free

At a glance

One serving of Ben's Original Street Food, Bean & Rice Burrito Bowl (1 tray, 255 g) has 380 calories, with 10 g of protein, 68 g of carbohydrates and 7 g of fat. Most of its energy comes from carbs (73% of calories). It is high in protein (20% DV), dietary fiber (32% DV) and iron (56% DV). Keep an eye on sodium, which provides 26% of the daily value.

Per 100 g
149cal
low energy density
Protein per 100 cal
2.6g
Net carbs
59g
carbs minus fiber
Fiber
9g
3 g sugar

High in

20%+ of the daily value

  • Protein20%
  • Dietary fiber32%
  • Iron56%

Good source of

10โ€“19% of the daily value

Nothing notable

Watch

20%+ of the daily value

  • Sodium26%

Vitamins & minerals

Amounts for 1 tray (255 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 ฮผg
0%

Minerals

NutrientAmount% Daily Value
Calcium90 mg
9%
Iron4 mg
56%
Potassium370 mg
8%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 380 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 72min
    Walking (3.5 mph)
  • 46min
    Cycling (moderate)
  • 32min
    Running (6 mph)
  • 53min
    Swimming laps

Common questions

How many calories are in Ben's Original Street Food, Bean & Rice Burrito Bowl?

One serving of Ben's Original Street Food, Bean & Rice Burrito Bowl (1 tray) has 380 calories, which works out to 149 calories per 100 g. That is about 19% of a 2,000-calorie day.

Is Ben's Original Street Food, Bean & Rice Burrito Bowl high in protein?

It provides a solid 10 g of protein per serving (20% of the 50 g daily value), but protein supplies only 11% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Ben's Original Street Food, Bean & Rice Burrito Bowl keto-friendly?

It is hard to fit into a strict keto diet. One serving has 59 g of net carbs and 73% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in Ben's Original Street Food, Bean & Rice Burrito Bowl?

590 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Ben's Original Street Food, Bean & Rice Burrito Bowl?

3 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with street food, bean & rice burrito bowl

More meals & restaurant food

View all