Al Johnson's Swedish Restaurant & Butik Swedish Lingonberries nutrition facts
Per 1 tablespoon · 19 g
of a 2,000 cal day
- Protein0g0% of calories
- Carbs6g100% of calories
- Fat0g0% of calories
- ✓ Low calorie
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Sodium free
- ✓ Cholesterol free
At a glance
One serving of Al Johnson's Swedish Restaurant & Butik Swedish Lingonberries (1 tablespoon, 19 g) has 25 calories, with 0 g of protein, 6 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (100% of calories).
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Alaska Wild Berry Products Cranberry Bark907
- Love Lingonberry, Premium Preserves200
- Festival Organic Preserves, Lingonberry194
- Al Johnson's Swedish Restaurant & Butik Swedish Lingonberries132
- Northwest Wild Foods Wild Lingoberries56
- Cranberries (raw, wild, bush, Alaska Native)55
- Cranberries (raw, lowbush (lingonberry), Alaska Native)55
Similar foods
- 16 cal
Cranberries (raw, wild, bush, Alaska Native)1 oz−9 cal - 16 calCranberries (raw, lowbush (lingonberry), Alaska Native)1 oz−9 cal
- 40 calLove Lingonberry, Premium Preserves1 tbsp of Kitchen+15 cal
- 254 cal
Alaska Wild Berry Products Cranberry Bark1 oz+229 cal - 25 calNorthwest Wild Foods Wild Lingoberries⅓ cupsame cal
- 35 calFestival Organic Preserves, Lingonberry1 tbsp+10 cal
Burning 25 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 5minWalking (3.5 mph)
- 3minCycling (moderate)
- 2minRunning (6 mph)
- 4minSwimming laps
Common questions
How many calories are in Al Johnson's Swedish Restaurant & Butik Swedish Lingonberries?
One serving of Al Johnson's Swedish Restaurant & Butik Swedish Lingonberries (1 tablespoon) has 25 calories, which works out to 132 calories per 100 g. That is about 1.3% of a 2,000-calorie day.
Are Al Johnson's Swedish Restaurant & Butik Swedish Lingonberries high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Are Al Johnson's Swedish Restaurant & Butik Swedish Lingonberries keto-friendly?
It is hard to fit into a strict keto diet. One serving has 6 g of net carbs and 100% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Al Johnson's Swedish Restaurant & Butik Swedish Lingonberries?
0 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Al Johnson's Swedish Restaurant & Butik Swedish Lingonberries?
6 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
