President's Choice Swedish Meatballs
Meat & PoultryPresident's Choice

President's Choice Swedish Meatballs nutrition facts

Per 4 meatballs · 57 g

Calories
150
8%
of a 2,000 cal day
  • Protein
    10g
    26% of calories
  • Carbs
    3g
    8% of calories
  • Fat
    11g
    66% of calories
Portion
  • ✓ Keto-friendly
  • ✓ Sugar free

At a glance

One serving of President's Choice Swedish Meatballs (4 meatballs, 57 g) has 150 calories, with 10 g of protein, 3 g of carbohydrates and 11 g of fat. Most of its energy comes from fat (66% of calories). It is high in protein (20% DV). Keep an eye on saturated fat, which provides 25% of the daily value.

Per 100 g
263cal
medium energy density
Protein per 100 cal
6.7g
Net carbs
2g
carbs minus fiber
Fiber
1g
0 g sugar

High in

20%+ of the daily value

  • Protein20%

Good source of

10–19% of the daily value

  • Iron18%

Watch

20%+ of the daily value

  • Saturated fat25%

Vitamins & minerals

Amounts for 4 meatballs (57 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A0 μg
0%
Vitamin C0 mg
0%

Minerals

NutrientAmount% Daily Value
Calcium26 mg
3%
Iron1 mg
18%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 150 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 28min
    Walking (3.5 mph)
  • 18min
    Cycling (moderate)
  • 12min
    Running (6 mph)
  • 21min
    Swimming laps

Common questions

How many calories are in President's Choice Swedish Meatballs?

One serving of President's Choice Swedish Meatballs (4 meatballs) has 150 calories, which works out to 263 calories per 100 g. That is about 7.5% of a 2,000-calorie day.

Are President's Choice Swedish Meatballs high in protein?

It provides a solid 10 g of protein per serving (20% of the 50 g daily value), but protein supplies only 26% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Are President's Choice Swedish Meatballs keto-friendly?

It can fit a ketogenic diet: 2 g of net carbs per serving, with carbs making up 8% of calories.

How much sodium is in President's Choice Swedish Meatballs?

240 mg per serving.

How much sugar is in President's Choice Swedish Meatballs?

0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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