
President's Choice Swedish Meatballs nutrition facts
Per 4 meatballs · 57 g
of a 2,000 cal day
- Protein10g26% of calories
- Carbs3g8% of calories
- Fat11g66% of calories
- ✓ Keto-friendly
- ✓ Sugar free
At a glance
One serving of President's Choice Swedish Meatballs (4 meatballs, 57 g) has 150 calories, with 10 g of protein, 3 g of carbohydrates and 11 g of fat. Most of its energy comes from fat (66% of calories). It is high in protein (20% DV). Keep an eye on saturated fat, which provides 25% of the daily value.
High in
20%+ of the daily value
- Protein20%
Good source of
10–19% of the daily value
- Iron18%
Watch
20%+ of the daily value
- Saturated fat25%
Vitamins & minerals
Amounts for 4 meatballs (57 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 0 mg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 26 mg | 3% |
| Iron | 1 mg | 18% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
300 calLean Cuisine Swedish Meatballs, with Pasta in Gravy1 package+150 cal
530 calStouffer's Meatballs, Swedish1 package+380 cal
290 calSmart Ones Swedish Meatballs1 package+140 cal
240 calMarie Callender's Grocery Swedish Meatballs & Pasta1 cup+90 cal
370 calBanquet Swedish Meatballs1 meal+220 cal
170 calStouffer's Sauce & Meatballs, Swedish Style, Family Size½ cup+20 cal
Burning 150 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 28minWalking (3.5 mph)
- 18minCycling (moderate)
- 12minRunning (6 mph)
- 21minSwimming laps
Common questions
How many calories are in President's Choice Swedish Meatballs?
One serving of President's Choice Swedish Meatballs (4 meatballs) has 150 calories, which works out to 263 calories per 100 g. That is about 7.5% of a 2,000-calorie day.
Are President's Choice Swedish Meatballs high in protein?
It provides a solid 10 g of protein per serving (20% of the 50 g daily value), but protein supplies only 26% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Are President's Choice Swedish Meatballs keto-friendly?
It can fit a ketogenic diet: 2 g of net carbs per serving, with carbs making up 8% of calories.
How much sodium is in President's Choice Swedish Meatballs?
240 mg per serving.
How much sugar is in President's Choice Swedish Meatballs?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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