President's Choice Szechwan Peanut Satay Sauce nutrition facts
Per 2 tbsp
of a 2,000 cal day
- Protein3g9% of calories
- Carbs11g34% of calories
- Fat8g56% of calories
- ✓ Low saturated fat
- ✓ Cholesterol free
At a glance
One serving of President's Choice Szechwan Peanut Satay Sauce (2 tbsp) has 130 calories, with 3 g of protein, 11 g of carbohydrates and 8 g of fat. Most of its energy comes from fat (56% of calories).
Vitamins & minerals
Amounts for 2 tbsp. Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 1 mg | 9% |
How it compares
Calories per listed serving.
- President's Choice Szechwan Peanut Satay Sauce130
- Lee Kum Kee Peanut Flavored Sauce80
- Lotus Restaurant Sauce, All Natural, Spicy Peanut80
- Culinary Tours Sauce, Peanut, Szechuan Style60
- Peanut sauce (made with peanut butter, water, soy sauce)46
- Naked & Saucy Peanut Sauce & Dressing30
- Naked & Saucy Organic Gluten & Soy Free 50% Less Sugar Peanut Sauce & Dressing20
Similar foods
- 🧂46 calPeanut sauce (made with peanut butter, water, soy sauce)1 tbsp−84 cal
- 🧂20 calNaked & Saucy Organic Gluten & Soy Free 50% Less Sugar Peanut Sauce & Dressing1 tbsp−110 cal
- 30 calNaked & Saucy Peanut Sauce & Dressing1 tbsp.−100 cal
- 80 calLee Kum Kee Peanut Flavored Sauce2 tbsp−50 cal
60 calCulinary Tours Sauce, Peanut, Szechuan Style1 tbsp−70 cal- 80 calLotus Restaurant Sauce, All Natural, Spicy Peanut2 tbsp−50 cal
Burning 130 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 25minWalking (3.5 mph)
- 16minCycling (moderate)
- 11minRunning (6 mph)
- 18minSwimming laps
Common questions
How many calories are in President's Choice Szechwan Peanut Satay Sauce?
One serving of President's Choice Szechwan Peanut Satay Sauce (2 tbsp) has 130 calories. That is about 6.5% of a 2,000-calorie day.
Is President's Choice Szechwan Peanut Satay Sauce high in protein?
Not especially. It has 3 g of protein per serving, and protein supplies 9% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is President's Choice Szechwan Peanut Satay Sauce keto-friendly?
It is hard to fit into a strict keto diet. One serving has 10 g of net carbs and 34% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in President's Choice Szechwan Peanut Satay Sauce?
320 mg per serving.
How much sugar is in President's Choice Szechwan Peanut Satay Sauce?
7 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
