Lee Kum Kee Peanut Flavored Sauce nutrition facts
Per 2 tbsp · 34 g
of a 2,000 cal day
- Protein2g11% of calories
- Carbs8g42% of calories
- Fat4g47% of calories
- ✓ Low saturated fat
- ✓ Cholesterol free
At a glance
One serving of Lee Kum Kee Peanut Flavored Sauce (2 tbsp, 34 g) has 80 calories, with 2 g of protein, 8 g of carbohydrates and 4 g of fat. Most of its energy comes from fat (47% of calories).
Vitamins & minerals
Amounts for 2 tbsp (34 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 0 mg | 0% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Peanut sauce (made with peanut butter, water, soy sauce)257
- Lee Kum Kee Peanut Flavored Sauce235
- Lotus Restaurant Sauce, All Natural, Spicy Peanut229
Similar foods
- 🧂46 calPeanut sauce (made with peanut butter, water, soy sauce)1 tbsp−34 cal
- 🧂20 calNaked & Saucy Organic Gluten & Soy Free 50% Less Sugar Peanut Sauce & Dressing1 tbsp−60 cal
- 30 calNaked & Saucy Peanut Sauce & Dressing1 tbsp.−50 cal
- 130 calPresident's Choice Szechwan Peanut Satay Sauce2 tbsp+50 cal
- 80 calLotus Restaurant Sauce, All Natural, Spicy Peanut2 tbspsame cal
60 calCulinary Tours Sauce, Peanut, Szechuan Style1 tbsp−20 cal
Burning 80 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 15minWalking (3.5 mph)
- 10minCycling (moderate)
- 7minRunning (6 mph)
- 11minSwimming laps
Common questions
How many calories are in Lee Kum Kee Peanut Flavored Sauce?
One serving of Lee Kum Kee Peanut Flavored Sauce (2 tbsp) has 80 calories, which works out to 235 calories per 100 g. That is about 4% of a 2,000-calorie day.
Is Lee Kum Kee Peanut Flavored Sauce high in protein?
Not especially. It has 2 g of protein per serving, and protein supplies 11% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Lee Kum Kee Peanut Flavored Sauce keto-friendly?
It is hard to fit into a strict keto diet. One serving has 7 g of net carbs and 42% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Lee Kum Kee Peanut Flavored Sauce?
440 mg per serving.
How much sugar is in Lee Kum Kee Peanut Flavored Sauce?
6 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
