Hill Country Fare Taquitos, Beef nutrition facts
Per 3 taquitos ยท 85 g
of a 2,000 cal day
- Protein5g10% of calories
- Carbs30g59% of calories
- Fat7g31% of calories
- โ Low saturated fat
At a glance
One serving of Hill Country Fare Taquitos, Beef (3 taquitos, 85 g) has 210 calories, with 5 g of protein, 30 g of carbohydrates and 7 g of fat. Most of its energy comes from carbs (59% of calories).
High in
20%+ of the daily value
Nothing notable
Good source of
10โ19% of the daily value
- Dietary fiber11%
- Iron14%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 3 taquitos (85 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 ฮผg | 0% |
| Vitamin C | 0 mg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 40 mg | 4% |
| Iron | 1 mg | 14% |
| Potassium | 180 mg | 4% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
190 calTrader Joe's Mini Beef Tacos4 mini tacosโ20 cal
200 calJose Ole Taquitos, Beef, Double Stuffed2 taquitosโ10 cal
340 calDelimex Taquitos, Beef, Mexican Street Style5 taquitos+130 cal
330 calBrew Pub Pizza Pizza, Taco Grandeยณโโโ pizza+120 cal
360 calMenu Del Sol Beef Taquitos5 taquitos+150 cal- 387 cal
Taco (fast food, hard shell, with beef, cheese, lettuce)1 small taco+177 cal
Burning 210 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 40minWalking (3.5 mph)
- 25minCycling (moderate)
- 17minRunning (6 mph)
- 30minSwimming laps
Common questions
How many calories are in Hill Country Fare Taquitos, Beef?
One serving of Hill Country Fare Taquitos, Beef (3 taquitos) has 210 calories, which works out to 247 calories per 100 g. That is about 11% of a 2,000-calorie day.
Is Hill Country Fare Taquitos, Beef high in protein?
Not especially. It has 5 g of protein per serving, and protein supplies 10% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Hill Country Fare Taquitos, Beef keto-friendly?
It is hard to fit into a strict keto diet. One serving has 27 g of net carbs and 59% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Hill Country Fare Taquitos, Beef?
240 mg per serving.
How much sugar is in Hill Country Fare Taquitos, Beef?
1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
