
Brew Pub Pizza Pizza, Taco Grande nutrition facts
Per ³⁄₁₆ pizza · 135 g
of a 2,000 cal day
- Protein13g16% of calories
- Carbs28g35% of calories
- Fat17g48% of calories
At a glance
One serving of Brew Pub Pizza Pizza, Taco Grande (³⁄₁₆ pizza, 135 g) has 330 calories, with 13 g of protein, 28 g of carbohydrates and 17 g of fat. Most of its energy comes from fat (48% of calories). It is high in protein (26% DV), Vitamin A (33% DV) and Vitamin C (20% DV). Keep an eye on sodium and saturated fat, which provide 30% and 40% of the daily value.
High in
20%+ of the daily value
- Protein26%
- Vitamin A33%
- Vitamin C20%
- Calcium33%
- Iron26%
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Sodium30%
- Saturated fat40%
Vitamins & minerals
Amounts for ³⁄₁₆ pizza (135 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 300 μg | 33% |
| Vitamin C | 18 mg | 20% |
| Vitamin D | 0.3 μg | 2% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 330 mg | 33% |
| Iron | 2 mg | 26% |
| Potassium | 360 mg | 8% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
190 calTrader Joe's Mini Beef Tacos4 mini tacos−140 cal
200 calJose Ole Taquitos, Beef, Double Stuffed2 taquitos−130 cal
210 calHill Country Fare Taquitos, Beef3 taquitos−120 cal
340 calDelimex Taquitos, Beef, Mexican Street Style5 taquitos+10 cal
360 calMenu Del Sol Beef Taquitos5 taquitos+30 cal- 387 calTaco (fast food, hard shell, with beef, cheese, lettuce)1 small taco+57 cal
Burning 330 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 63minWalking (3.5 mph)
- 40minCycling (moderate)
- 27minRunning (6 mph)
- 46minSwimming laps
Common questions
How many calories are in Brew Pub Pizza Pizza, Taco Grande?
One serving of Brew Pub Pizza Pizza, Taco Grande (³⁄₁₆ pizza) has 330 calories, which works out to 244 calories per 100 g. That is about 17% of a 2,000-calorie day.
Is Brew Pub Pizza Pizza, Taco Grande high in protein?
It provides a solid 13 g of protein per serving (26% of the 50 g daily value), but protein supplies only 16% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Brew Pub Pizza Pizza, Taco Grande keto-friendly?
It is hard to fit into a strict keto diet. One serving has 26 g of net carbs and 35% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Brew Pub Pizza Pizza, Taco Grande?
680 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Brew Pub Pizza Pizza, Taco Grande?
3 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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