Brew Pub Pizza Pizza, Taco Grande

Brew Pub Pizza Pizza, Taco Grande nutrition facts

Per ³⁄₁₆ pizza · 135 g

Calories
330
17%
of a 2,000 cal day
  • Protein
    13g
    16% of calories
  • Carbs
    28g
    35% of calories
  • Fat
    17g
    48% of calories
Portion

At a glance

One serving of Brew Pub Pizza Pizza, Taco Grande (³⁄₁₆ pizza, 135 g) has 330 calories, with 13 g of protein, 28 g of carbohydrates and 17 g of fat. Most of its energy comes from fat (48% of calories). It is high in protein (26% DV), Vitamin A (33% DV) and Vitamin C (20% DV). Keep an eye on sodium and saturated fat, which provide 30% and 40% of the daily value.

Per 100 g
244cal
medium energy density
Protein per 100 cal
3.9g
Net carbs
26g
carbs minus fiber
Fiber
2g
3 g sugar

High in

20%+ of the daily value

  • Protein26%
  • Vitamin A33%
  • Vitamin C20%
  • Calcium33%
  • Iron26%

Good source of

10–19% of the daily value

Nothing notable

Watch

20%+ of the daily value

  • Sodium30%
  • Saturated fat40%

Vitamins & minerals

Amounts for ³⁄₁₆ pizza (135 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A300 μg
33%
Vitamin C18 mg
20%
Vitamin D0.3 μg
2%

Minerals

NutrientAmount% Daily Value
Calcium330 mg
33%
Iron2 mg
26%
Potassium360 mg
8%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 330 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 63min
    Walking (3.5 mph)
  • 40min
    Cycling (moderate)
  • 27min
    Running (6 mph)
  • 46min
    Swimming laps

Common questions

How many calories are in Brew Pub Pizza Pizza, Taco Grande?

One serving of Brew Pub Pizza Pizza, Taco Grande (³⁄₁₆ pizza) has 330 calories, which works out to 244 calories per 100 g. That is about 17% of a 2,000-calorie day.

Is Brew Pub Pizza Pizza, Taco Grande high in protein?

It provides a solid 13 g of protein per serving (26% of the 50 g daily value), but protein supplies only 16% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Brew Pub Pizza Pizza, Taco Grande keto-friendly?

It is hard to fit into a strict keto diet. One serving has 26 g of net carbs and 35% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Brew Pub Pizza Pizza, Taco Grande?

680 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Brew Pub Pizza Pizza, Taco Grande?

3 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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