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Tofurky Tempeh, Smoky Maple Bacon, Treehouse
Meat & PoultryTofurky

Tofurky Tempeh, Smoky Maple Bacon, Treehouse nutrition facts

Per 6 strips ยท 85 g

Calories
180
9%
of a 2,000 cal day
  • Protein
    13g
    32% of calories
  • Carbs
    17g
    42% of calories
  • Fat
    4.5g
    25% of calories
Portion
  • โœ“ Protein-dense
  • โœ“ Low saturated fat
  • โœ“ Cholesterol free

At a glance

One serving of Tofurky Tempeh, Smoky Maple Bacon, Treehouse (6 strips, 85 g) has 180 calories, with 13 g of protein, 17 g of carbohydrates and 4.5 g of fat. Most of its energy comes from carbs (42% of calories). It is high in protein (26% DV) and iron (73% DV).

Per 100 g
212cal
medium energy density
Protein per 100 cal
7.2g
Net carbs
14g
carbs minus fiber
Fiber
3g
5 g sugar

High in

20%+ of the daily value

  • Protein26%
  • Iron73%

Good source of

10โ€“19% of the daily value

  • Dietary fiber11%
  • Calcium11%
  • Potassium15%

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for 6 strips (85 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A0 ฮผg
0%
Vitamin C1 mg
1%
Vitamin D0 ฮผg
0%

Minerals

NutrientAmount% Daily Value
Calcium110 mg
11%
Iron6 mg
73%
Potassium700 mg
15%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 180 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 34min
    Walking (3.5 mph)
  • 22min
    Cycling (moderate)
  • 15min
    Running (6 mph)
  • 25min
    Swimming laps

Common questions

How many calories are in Tofurky Tempeh, Smoky Maple Bacon, Treehouse?

One serving of Tofurky Tempeh, Smoky Maple Bacon, Treehouse (6 strips) has 180 calories, which works out to 212 calories per 100 g. That is about 9% of a 2,000-calorie day.

Is Tofurky Tempeh, Smoky Maple Bacon, Treehouse high in protein?

Yes. It has 13 g of protein per serving, and 32% of its calories come from protein (7.2 g of protein per 100 calories).

Is Tofurky Tempeh, Smoky Maple Bacon, Treehouse keto-friendly?

It is hard to fit into a strict keto diet. One serving has 14 g of net carbs and 42% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in Tofurky Tempeh, Smoky Maple Bacon, Treehouse?

370 mg per serving.

How much sugar is in Tofurky Tempeh, Smoky Maple Bacon, Treehouse?

5 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with tempeh, smoky maple bacon, treehouse

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