Sweet Earth Enlightened Foods Hickory & Sage Benevolent Bacon nutrition facts
Per 1 slice ยท 20 g
of a 2,000 cal day
- Protein4g39% of calories
- Carbs3g29% of calories
- Fat1.5g33% of calories
- โ Low fat
- โ Low saturated fat
- โ Low sodium
- โ Cholesterol free
At a glance
One serving of Sweet Earth Enlightened Foods Hickory & Sage Benevolent Bacon (1 slice, 20 g) has 45 calories, with 4 g of protein, 3 g of carbohydrates and 1.5 g of fat. Most of its energy comes from protein (39% of calories).
Vitamins & minerals
Amounts for 1 slice (20 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 ฮผg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 5 mg | 1% |
| Iron | 0.5 mg | 6% |
| Potassium | 44 mg | 1% |
Full breakdown ยท 2 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Monounsaturated fats | 1 g | โ |
| Polyunsaturated fats | 0.5 g | โ |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- MorningStar Farms Bacon Strips, Plant Based375
- Meatless bacon310
- Sweet Earth Natural Foods Hickory & Sage Benevolent Bacon237
- Sweet Earth Enlightened Foods Hickory & Sage Benevolent Bacon225
- Tofurky Tempeh, Smoky Maple Bacon, Treehouse212
- Lightlife Bacon, Plant-Based200
- Lightlife Smart Bacon Plant-Based Bacon200
Similar foods
- 16 cal
Meatless bacon1 stripโ29 cal 
60 calMorningStar Farms Bacon Strips, Plant Based2 strips+15 cal
40 calLightlife Bacon, Plant-Based2 slicesโ5 cal
180 calTofurky Tempeh, Smoky Maple Bacon, Treehouse6 strips+135 cal
90 calSweet Earth Natural Foods Hickory & Sage Benevolent Bacon2 slices+45 cal
20 calLightlife Smart Bacon Plant-Based Bacon1 sliceโ25 cal
Burning 45 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 9minWalking (3.5 mph)
- 5minCycling (moderate)
- 4minRunning (6 mph)
- 6minSwimming laps
Common questions
How many calories are in Sweet Earth Enlightened Foods Hickory & Sage Benevolent Bacon?
One serving of Sweet Earth Enlightened Foods Hickory & Sage Benevolent Bacon (1 slice) has 45 calories, which works out to 225 calories per 100 g. That is about 2.3% of a 2,000-calorie day.
Is Sweet Earth Enlightened Foods Hickory & Sage Benevolent Bacon high in protein?
Not especially. It has 4 g of protein per serving, and protein supplies 39% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Sweet Earth Enlightened Foods Hickory & Sage Benevolent Bacon keto-friendly?
It is hard to fit into a strict keto diet. One serving has 3 g of net carbs and 29% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Sweet Earth Enlightened Foods Hickory & Sage Benevolent Bacon?
100 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Sweet Earth Enlightened Foods Hickory & Sage Benevolent Bacon?
1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
