Lightlife Bacon, Plant-Based

Lightlife Bacon, Plant-Based nutrition facts

Per 2 slices · 20 g

Calories
40
2%
of a 2,000 cal day
  • Protein
    5g
    50% of calories
  • Carbs
    0.5g
    5% of calories
  • Fat
    2g
    45% of calories
Portion
  • ✓ Keto-friendly
  • ✓ Low calorie
  • ✓ Low fat
  • ✓ Low saturated fat
  • ✓ Sugar free
  • ✓ Cholesterol free

At a glance

One serving of Lightlife Bacon, Plant-Based (2 slices, 20 g) has 40 calories, with 5 g of protein, 0.5 g of carbohydrates and 2 g of fat. Most of its energy comes from protein (50% of calories).

Per 100 g
200cal
medium energy density
Protein per 100 cal
13g
Net carbs
0.5g
carbs minus fiber
Fiber
0g
0 g sugar

Vitamins & minerals

Amounts for 2 slices (20 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A0 μg
0%
Vitamin C0 mg
0%
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium10 mg
1%
Iron0.5 mg
6%
Potassium100 mg
2%
Full breakdown · 2 more nutrients
NutrientAmount% Daily Value
Monounsaturated fats1 g—
Polyunsaturated fats0 g—

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 40 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 8min
    Walking (3.5 mph)
  • 5min
    Cycling (moderate)
  • 3min
    Running (6 mph)
  • 6min
    Swimming laps

Common questions

How many calories are in Lightlife Bacon, Plant-Based?

One serving of Lightlife Bacon, Plant-Based (2 slices) has 40 calories, which works out to 200 calories per 100 g. That is about 2% of a 2,000-calorie day.

Is Lightlife Bacon, Plant-Based high in protein?

Not especially. It has 5 g of protein per serving, and protein supplies 50% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Lightlife Bacon, Plant-Based keto-friendly?

It can fit a ketogenic diet: 0.5 g of net carbs per serving, with carbs making up 5% of calories.

How much sodium is in Lightlife Bacon, Plant-Based?

290 mg per serving.

How much sugar is in Lightlife Bacon, Plant-Based?

0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with bacon, plant-based

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