
Lightlife Bacon, Plant-Based nutrition facts
Per 2 slices · 20 g
of a 2,000 cal day
- Protein5g50% of calories
- Carbs0.5g5% of calories
- Fat2g45% of calories
- ✓ Keto-friendly
- ✓ Low calorie
- ✓ Low fat
- ✓ Low saturated fat
- ✓ Sugar free
- ✓ Cholesterol free
At a glance
One serving of Lightlife Bacon, Plant-Based (2 slices, 20 g) has 40 calories, with 5 g of protein, 0.5 g of carbohydrates and 2 g of fat. Most of its energy comes from protein (50% of calories).
Vitamins & minerals
Amounts for 2 slices (20 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 10 mg | 1% |
| Iron | 0.5 mg | 6% |
| Potassium | 100 mg | 2% |
Full breakdown · 2 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Monounsaturated fats | 1 g | — |
| Polyunsaturated fats | 0 g | — |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- MorningStar Farms Bacon Strips, Plant Based375
- Meatless bacon310
- Sweet Earth Natural Foods Hickory & Sage Benevolent Bacon237
- Sweet Earth Enlightened Foods Hickory & Sage Benevolent Bacon225
- Tofurky Tempeh, Smoky Maple Bacon, Treehouse212
- Lightlife Bacon, Plant-Based200
- Lightlife Smart Bacon Plant-Based Bacon200
Similar foods
- 16 calMeatless bacon1 strip−24 cal
60 calMorningStar Farms Bacon Strips, Plant Based2 strips+20 cal
180 calTofurky Tempeh, Smoky Maple Bacon, Treehouse6 strips+140 cal
90 calSweet Earth Natural Foods Hickory & Sage Benevolent Bacon2 slices+50 cal
45 calSweet Earth Enlightened Foods Hickory & Sage Benevolent Bacon1 slice+5 cal
20 calLightlife Smart Bacon Plant-Based Bacon1 slice−20 cal
Burning 40 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 8minWalking (3.5 mph)
- 5minCycling (moderate)
- 3minRunning (6 mph)
- 6minSwimming laps
Common questions
How many calories are in Lightlife Bacon, Plant-Based?
One serving of Lightlife Bacon, Plant-Based (2 slices) has 40 calories, which works out to 200 calories per 100 g. That is about 2% of a 2,000-calorie day.
Is Lightlife Bacon, Plant-Based high in protein?
Not especially. It has 5 g of protein per serving, and protein supplies 50% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Lightlife Bacon, Plant-Based keto-friendly?
It can fit a ketogenic diet: 0.5 g of net carbs per serving, with carbs making up 5% of calories.
How much sodium is in Lightlife Bacon, Plant-Based?
290 mg per serving.
How much sugar is in Lightlife Bacon, Plant-Based?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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