Lightlife Smart Bacon Plant-Based Bacon nutrition facts
Per 1 slice · 10 g
of a 2,000 cal day
- Protein3g57% of calories
- Carbs0g0% of calories
- Fat1g43% of calories
- ✓ Keto-friendly
- ✓ Low calorie
- ✓ Low fat
- ✓ Low saturated fat
- ✓ Low sodium
- ✓ Sugar free
At a glance
One serving of Lightlife Smart Bacon Plant-Based Bacon (1 slice, 10 g) has 20 calories, with 3 g of protein, 0 g of carbohydrates and 1 g of fat. Most of its energy comes from protein (57% of calories).
Vitamins & minerals
Amounts for 1 slice (10 g). Bars show % of the daily value.
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 3 mg | 0% |
| Iron | 0.3 mg | 4% |
| Potassium | 40 mg | 1% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- MorningStar Farms Bacon Strips, Plant Based375
- Meatless bacon310
- Sweet Earth Natural Foods Hickory & Sage Benevolent Bacon237
- Sweet Earth Enlightened Foods Hickory & Sage Benevolent Bacon225
- Tofurky Tempeh, Smoky Maple Bacon, Treehouse212
- Lightlife Smart Bacon Plant-Based Bacon200
- Lightlife Bacon, Plant-Based200
Similar foods
- 16 cal
Meatless bacon1 strip−4 cal 
60 calMorningStar Farms Bacon Strips, Plant Based2 strips+40 cal
40 calLightlife Bacon, Plant-Based2 slices+20 cal
180 calTofurky Tempeh, Smoky Maple Bacon, Treehouse6 strips+160 cal
90 calSweet Earth Natural Foods Hickory & Sage Benevolent Bacon2 slices+70 cal
45 calSweet Earth Enlightened Foods Hickory & Sage Benevolent Bacon1 slice+25 cal
Burning 20 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 4minWalking (3.5 mph)
- 2minCycling (moderate)
- 2minRunning (6 mph)
- 3minSwimming laps
Common questions
How many calories are in Lightlife Smart Bacon Plant-Based Bacon?
One serving of Lightlife Smart Bacon Plant-Based Bacon (1 slice) has 20 calories, which works out to 200 calories per 100 g. That is about 1% of a 2,000-calorie day.
Is Lightlife Smart Bacon Plant-Based Bacon high in protein?
Not especially. It has 3 g of protein per serving, and protein supplies 57% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Lightlife Smart Bacon Plant-Based Bacon keto-friendly?
It can fit a ketogenic diet: -0.5 g of net carbs per serving, with carbs making up 0% of calories.
How much sodium is in Lightlife Smart Bacon Plant-Based Bacon?
140 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Lightlife Smart Bacon Plant-Based Bacon?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
