New York Bakery Texas Toast with Real Cheese nutrition facts
Per 1 slice ยท 48 g
of a 2,000 cal day
- Protein4g10% of calories
- Carbs17g41% of calories
- Fat9g49% of calories
At a glance
One serving of New York Bakery Texas Toast with Real Cheese (1 slice, 48 g) has 170 calories, with 4 g of protein, 17 g of carbohydrates and 9 g of fat. Most of its energy comes from fat (49% of calories).
High in
20%+ of the daily value
Nothing notable
Good source of
10โ19% of the daily value
- Iron12%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 1 slice (48 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 ฮผg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 50 mg | 5% |
| Iron | 1 mg | 12% |
| Potassium | 0 mg | 0% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Cheese bread408
- New York Texas Toast, Five Cheese375
- New York Bakery Texas Toast with Real Cheese354
- Motor City Pizza Co. Bread, 5 Cheese Bread, Detroit-Style, Deep Dish302
- La Brea Bakery Loaf, Three Cheese Semolina298
- Brazi Bites Cheese Bread, Brazilian, Garlic298
- Brazi Bites Cheese Bread, Brazilian, Cheddar & Parmesan277
Similar foods
- ๐ง196 calCheese bread1 slice+26 cal
- 180 calNew York Texas Toast, Five Cheese1 slice+10 cal
- 130 cal
Brazi Bites Cheese Bread, Brazilian, Cheddar & Parmesan3 piecesโ40 cal - 160 calMotor City Pizza Co. Bread, 5 Cheese Bread, Detroit-Style, Deep Dishยนโโโ cheese breadโ10 cal
- 140 calBrazi Bites Cheese Bread, Brazilian, Garlic3 piecesโ30 cal
- 170 calLa Brea Bakery Loaf, Three Cheese Semolinaโ loafsame cal
Burning 170 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 32minWalking (3.5 mph)
- 20minCycling (moderate)
- 14minRunning (6 mph)
- 24minSwimming laps
Common questions
How many calories are in New York Bakery Texas Toast with Real Cheese?
One serving of New York Bakery Texas Toast with Real Cheese (1 slice) has 170 calories, which works out to 354 calories per 100 g. That is about 8.5% of a 2,000-calorie day.
Is New York Bakery Texas Toast with Real Cheese high in protein?
Not especially. It has 4 g of protein per serving, and protein supplies 10% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is New York Bakery Texas Toast with Real Cheese keto-friendly?
It is hard to fit into a strict keto diet. One serving has 17 g of net carbs and 41% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in New York Bakery Texas Toast with Real Cheese?
350 mg per serving.
How much sugar is in New York Bakery Texas Toast with Real Cheese?
0.5 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with texas toast with real cheese
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211 calToast with Pureed Coconut Cottage Cheese1 serving
173 calToast with Blueberries and Cream Cheese1 serving
241 calToast with Pineapple, Cottage Cheese & Cashews1 serving
163 calToast with Berries, Basil & Cream Cheese1 serving
344 calEggs on Toast with Goat Cheese & Peas1 serving
