Alfa Foods The Alpha Burrito Plant-Based Pizza nutrition facts
Per 1 burrito ยท 142 g
of a 2,000 cal day
- Protein9g12% of calories
- Carbs41g55% of calories
- Fat11g33% of calories
- โ Cholesterol free
At a glance
One serving of Alfa Foods The Alpha Burrito Plant-Based Pizza (1 burrito, 142 g) has 300 calories, with 9 g of protein, 41 g of carbohydrates and 11 g of fat. Most of its energy comes from carbs (55% of calories). It is high in iron (39% DV). Keep an eye on sodium and saturated fat, which provide 20% and 30% of the daily value.
High in
20%+ of the daily value
- Iron39%
Good source of
10โ19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Sodium20%
- Saturated fat30%
Vitamins & minerals
Amounts for 1 burrito (142 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 ฮผg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 80 mg | 8% |
| Iron | 3 mg | 39% |
| Potassium | 280 mg | 6% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Morningstar Farms pizza (frozen, unprepared, single serve, baja black bean)235
- Blackbird Tomato Veggie Pizza230
- MorningStar Farms Pizza Bites, Vegetarian, Pepperoni212
- Alfa Foods The Alpha Burrito Plant-Based Pizza211
- Mosaic BBQ Seitan Spinach Crust Pizza206
- MorningStar Farms Pizza Bites, Vegan, Veggie Pepperoni200
- Pizza Oggi Americana, Beyond Beef Crumbles Cauliflower Crust154
Similar foods
170 calMorningStar Farms Pizza Bites, Vegan, Veggie Pepperoni6 bitesโ130 cal- ๐376 calMorningstar Farms pizza (frozen, unprepared, single serve, baja black bean)1 pizza+76 cal
- 200 cal
Pizza Oggi Americana, Beyond Beef Crumbles Cauliflower Crustโ pizzaโ100 cal - ๐350 calMosaic BBQ Seitan Spinach Crust Pizzaยฝ pizza+50 cal
- 280 calBlackbird Tomato Veggie Pizzaโ of pizzaโ20 cal
- ๐180 calMorningStar Farms Pizza Bites, Vegetarian, Pepperoni6 bitesโ120 cal
Burning 300 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 57minWalking (3.5 mph)
- 36minCycling (moderate)
- 25minRunning (6 mph)
- 42minSwimming laps
Common questions
How many calories are in Alfa Foods The Alpha Burrito Plant-Based Pizza?
One serving of Alfa Foods The Alpha Burrito Plant-Based Pizza (1 burrito) has 300 calories, which works out to 211 calories per 100 g. That is about 15% of a 2,000-calorie day.
Is Alfa Foods The Alpha Burrito Plant-Based Pizza high in protein?
Not especially. It has 9 g of protein per serving, and protein supplies 12% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Alfa Foods The Alpha Burrito Plant-Based Pizza keto-friendly?
It is hard to fit into a strict keto diet. One serving has 40 g of net carbs and 55% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Alfa Foods The Alpha Burrito Plant-Based Pizza?
470 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Alfa Foods The Alpha Burrito Plant-Based Pizza?
5 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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