Pizza Oggi Americana, Beyond Beef Crumbles Cauliflower Crust nutrition facts
Per โ pizza ยท 130 g
of a 2,000 cal day
- Protein6g11% of calories
- Carbs36g68% of calories
- Fat5g21% of calories
- โ Cholesterol free
At a glance
One serving of Pizza Oggi Americana, Beyond Beef Crumbles Cauliflower Crust (โ pizza, 130 g) has 200 calories, with 6 g of protein, 36 g of carbohydrates and 5 g of fat. Most of its energy comes from carbs (68% of calories). It is high in iron (25% DV). Keep an eye on sodium, which provides 24% of the daily value.
High in
20%+ of the daily value
- Iron25%
Good source of
10โ19% of the daily value
- Dietary fiber18%
Watch
20%+ of the daily value
- Sodium24%
Vitamins & minerals
Amounts for โ pizza (130 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 ฮผg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 22 mg | 2% |
| Iron | 2 mg | 25% |
| Potassium | 192 mg | 4% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Morningstar Farms pizza (frozen, unprepared, single serve, baja black bean)235
- Blackbird Tomato Veggie Pizza230
- Alfa Foods The Alpha Burrito Plant-Based Pizza211
- Mosaic BBQ Seitan Spinach Crust Pizza206
- MorningStar Farms Pizza Bites, Vegan, Veggie Pepperoni200
- Pizza Oggi Americana, Beyond Beef Crumbles Cauliflower Crust154
- Kashi Spicy Black Bean Enchilada, Vegetarian102
Similar foods
170 calMorningStar Farms Pizza Bites, Vegan, Veggie Pepperoni6 bitesโ30 cal- ๐376 calMorningstar Farms pizza (frozen, unprepared, single serve, baja black bean)1 pizza+176 cal
- ๐350 calMosaic BBQ Seitan Spinach Crust Pizzaยฝ pizza+150 cal
- 280 cal
Blackbird Tomato Veggie Pizzaโ of pizza+80 cal - 300 calAlfa Foods The Alpha Burrito Plant-Based Pizza1 burrito+100 cal
- 260 cal
Kashi Spicy Black Bean Enchilada, Vegetarian1 entree+60 cal
Burning 200 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 38minWalking (3.5 mph)
- 24minCycling (moderate)
- 17minRunning (6 mph)
- 28minSwimming laps
Common questions
How many calories are in Pizza Oggi Americana, Beyond Beef Crumbles Cauliflower Crust?
One serving of Pizza Oggi Americana, Beyond Beef Crumbles Cauliflower Crust (โ pizza) has 200 calories, which works out to 154 calories per 100 g. That is about 10% of a 2,000-calorie day.
Is Pizza Oggi Americana, Beyond Beef Crumbles Cauliflower Crust high in protein?
Not especially. It has 6 g of protein per serving, and protein supplies 11% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Pizza Oggi Americana, Beyond Beef Crumbles Cauliflower Crust keto-friendly?
It is hard to fit into a strict keto diet. One serving has 31 g of net carbs and 68% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Pizza Oggi Americana, Beyond Beef Crumbles Cauliflower Crust?
560 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Pizza Oggi Americana, Beyond Beef Crumbles Cauliflower Crust?
4 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
