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Meals & Restaurant Food

Morningstar Farms pizza (frozen, unprepared, single serve, baja black bean) nutrition facts

Per 1 pizza ยท 160 g

Calories
376
19%
of a 2,000 cal day
  • Protein
    17g
    17% of calories
  • Carbs
    59g
    59% of calories
  • Fat
    11g
    25% of calories
Portion
  • โœ“ Cholesterol free

At a glance

One serving of Morningstar Farms pizza (frozen, unprepared, single serve, baja black bean) (1 pizza, 160 g) has 376 calories, with 17 g of protein, 59 g of carbohydrates and 11 g of fat. Most of its energy comes from carbs (59% of calories). It is high in protein (34% DV), dietary fiber (30% DV) and thiamine (40% DV). Keep an eye on saturated fat, which provides 22% of the daily value.

Per 100 g
235cal
medium energy density
Protein per 100 cal
4.5g
Net carbs
51g
carbs minus fiber
Fiber
8.3g
5.3 g sugar

High in

20%+ of the daily value

  • Protein34%
  • Dietary fiber30%
  • Thiamine40%
  • Riboflavin (B2)25%
  • Niacin38%
  • Iron30%

Good source of

10โ€“19% of the daily value

  • Calcium19%
  • Phosphorus19%

Watch

20%+ of the daily value

  • Saturated fat22%

Vitamins & minerals

Amounts for 1 pizza (160 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin C0 mg
0%
Thiamine0.5 mg
40%
Riboflavin (B2)0.3 mg
25%
Niacin6 mg
38%
Vitamin B60.1 mg
5%
Vitamin B120.2 ฮผg
7%

Minerals

NutrientAmount% Daily Value
Calcium194 mg
19%
Iron2 mg
30%
Potassium299 mg
6%
Phosphorus134 mg
19%
Zinc1 mg
6%
Full breakdown ยท 2 more nutrients
NutrientAmount% Daily Value
Monounsaturated fats4 gโ€”
Polyunsaturated fats2 gโ€”

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 376 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 71min
    Walking (3.5 mph)
  • 45min
    Cycling (moderate)
  • 31min
    Running (6 mph)
  • 53min
    Swimming laps

Common questions

How many calories are in Morningstar Farms pizza (frozen, unprepared, single serve, baja black bean)?

One serving of Morningstar Farms pizza (frozen, unprepared, single serve, baja black bean) (1 pizza) has 376 calories, which works out to 235 calories per 100 g. That is about 19% of a 2,000-calorie day.

Is Morningstar Farms pizza (frozen, unprepared, single serve, baja black bean) high in protein?

It provides a solid 17 g of protein per serving (34% of the 50 g daily value), but protein supplies only 17% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Morningstar Farms pizza (frozen, unprepared, single serve, baja black bean) keto-friendly?

It is hard to fit into a strict keto diet. One serving has 51 g of net carbs and 59% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in Morningstar Farms pizza (frozen, unprepared, single serve, baja black bean)?

418 mg per serving.

How much sugar is in Morningstar Farms pizza (frozen, unprepared, single serve, baja black bean)?

5.3 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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