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Meals & Restaurant FoodMorningStar Farms

MorningStar Farms Pizza Bites, Vegetarian, Pepperoni nutrition facts

Per 6 bites ยท 85 g

Calories
180
9%
of a 2,000 cal day
  • Protein
    12g
    24% of calories
  • Carbs
    20g
    40% of calories
  • Fat
    8g
    36% of calories
Portion

At a glance

One serving of MorningStar Farms Pizza Bites, Vegetarian, Pepperoni (6 bites, 85 g) has 180 calories, with 12 g of protein, 20 g of carbohydrates and 8 g of fat. Most of its energy comes from carbs (40% of calories). It is high in protein (24% DV).

Per 100 g
212cal
medium energy density
Protein per 100 cal
6.7g
Net carbs
16g
carbs minus fiber
Fiber
4g
3 g sugar

High in

20%+ of the daily value

  • Protein24%

Good source of

10โ€“19% of the daily value

  • Dietary fiber14%
  • Calcium11%
  • Iron16%

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for 6 bites (85 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 ฮผg
0%

Minerals

NutrientAmount% Daily Value
Calcium110 mg
11%
Iron1 mg
16%
Potassium210 mg
4%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 180 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 34min
    Walking (3.5 mph)
  • 22min
    Cycling (moderate)
  • 15min
    Running (6 mph)
  • 25min
    Swimming laps

Common questions

How many calories are in MorningStar Farms Pizza Bites, Vegetarian, Pepperoni?

One serving of MorningStar Farms Pizza Bites, Vegetarian, Pepperoni (6 bites) has 180 calories, which works out to 212 calories per 100 g. That is about 9% of a 2,000-calorie day.

Is MorningStar Farms Pizza Bites, Vegetarian, Pepperoni high in protein?

It provides a solid 12 g of protein per serving (24% of the 50 g daily value), but protein supplies only 24% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is MorningStar Farms Pizza Bites, Vegetarian, Pepperoni keto-friendly?

It is hard to fit into a strict keto diet. One serving has 16 g of net carbs and 40% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in MorningStar Farms Pizza Bites, Vegetarian, Pepperoni?

440 mg per serving.

How much sugar is in MorningStar Farms Pizza Bites, Vegetarian, Pepperoni?

3 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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