
Lenny & Larry's The Complete Cookie, Snickerdoodle, Soft-Baked nutrition facts
Per ½ cookie · 57 g
of a 2,000 cal day
- Protein8g14% of calories
- Carbs34g59% of calories
- Fat7g27% of calories
- ✓ Cholesterol free
At a glance
One serving of Lenny & Larry's The Complete Cookie, Snickerdoodle, Soft-Baked (½ cookie, 57 g) has 230 calories, with 8 g of protein, 34 g of carbohydrates and 7 g of fat. Most of its energy comes from carbs (59% of calories). It is high in iron (25% DV).
High in
20%+ of the daily value
- Iron25%
Good source of
10–19% of the daily value
- Dietary fiber18%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for ½ cookie (57 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 60 μg | 7% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 19 mg | 2% |
| Iron | 2 mg | 25% |
| Potassium | 62 mg | 1% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Nature Valley Biscuits, Peanut Butter500
- Nature Valley Biscuits, Peanut Butter500
- Peek Freans Oatmeal Peanut Butter Biscuits500
- Trader Joe's Soft-Baked Sunflower Butter Cookies with Roasted Sunflower Seeds464
- Lenny & Larry's The Complete Cookie, Snickerdoodle, Soft-Baked404
- Lenny & Larry's Cookie, Peanut Butter368
- Atkins Protein Cookies, Peanut Butter333
Similar foods
190 calNature Valley Biscuits, Peanut Butter1 sandwich−40 cal
210 calLenny & Larry's Cookie, Peanut Butter½ cookie−20 cal
190 calNature Valley Biscuits, Peanut Butter1 sandwich−40 cal
130 calAtkins Protein Cookies, Peanut Butter1 cookie−100 cal
130 calTrader Joe's Soft-Baked Sunflower Butter Cookies with Roasted Sunflower Seeds2 cookies−100 cal
170 calPeek Freans Oatmeal Peanut Butter Biscuits2 biscuits−60 cal
Burning 230 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 44minWalking (3.5 mph)
- 28minCycling (moderate)
- 19minRunning (6 mph)
- 32minSwimming laps
Common questions
How many calories are in Lenny & Larry's The Complete Cookie, Snickerdoodle, Soft-Baked?
One serving of Lenny & Larry's The Complete Cookie, Snickerdoodle, Soft-Baked (½ cookie) has 230 calories, which works out to 404 calories per 100 g. That is about 12% of a 2,000-calorie day.
Is Lenny & Larry's The Complete Cookie, Snickerdoodle, Soft-Baked high in protein?
Not especially. It has 8 g of protein per serving, and protein supplies 14% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Lenny & Larry's The Complete Cookie, Snickerdoodle, Soft-Baked keto-friendly?
It is hard to fit into a strict keto diet. One serving has 29 g of net carbs and 59% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Lenny & Larry's The Complete Cookie, Snickerdoodle, Soft-Baked?
200 mg per serving.
How much sugar is in Lenny & Larry's The Complete Cookie, Snickerdoodle, Soft-Baked?
14 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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