Lenny & Larry's Cookie, Peanut Butter nutrition facts
Per ½ cookie · 57 g
of a 2,000 cal day
- Protein8g16% of calories
- Carbs28g57% of calories
- Fat6g27% of calories
- ✓ Cholesterol free
At a glance
One serving of Lenny & Larry's Cookie, Peanut Butter (½ cookie, 57 g) has 210 calories, with 8 g of protein, 28 g of carbohydrates and 6 g of fat. Most of its energy comes from carbs (57% of calories).
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
- Dietary fiber18%
- Iron12%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for ½ cookie (57 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 60 μg | 7% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 15 mg | 1% |
| Iron | 1 mg | 12% |
| Potassium | 78 mg | 2% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Nature Valley Biscuits, Peanut Butter500
- Nature Valley Biscuits, Peanut Butter500
- Peek Freans Oatmeal Peanut Butter Biscuits500
- Trader Joe's Soft-Baked Sunflower Butter Cookies with Roasted Sunflower Seeds464
- Lenny & Larry's The Complete Cookie, Snickerdoodle, Soft-Baked404
- Lenny & Larry's Cookie, Peanut Butter368
- Atkins Protein Cookies, Peanut Butter333
Similar foods
190 calNature Valley Biscuits, Peanut Butter1 sandwich−20 cal
230 calLenny & Larry's The Complete Cookie, Snickerdoodle, Soft-Baked½ cookie+20 cal
190 calNature Valley Biscuits, Peanut Butter1 sandwich−20 cal
130 calAtkins Protein Cookies, Peanut Butter1 cookie−80 cal
130 calTrader Joe's Soft-Baked Sunflower Butter Cookies with Roasted Sunflower Seeds2 cookies−80 cal
170 calPeek Freans Oatmeal Peanut Butter Biscuits2 biscuits−40 cal
Burning 210 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 40minWalking (3.5 mph)
- 25minCycling (moderate)
- 17minRunning (6 mph)
- 30minSwimming laps
Common questions
How many calories are in Lenny & Larry's Cookie, Peanut Butter?
One serving of Lenny & Larry's Cookie, Peanut Butter (½ cookie) has 210 calories, which works out to 368 calories per 100 g. That is about 11% of a 2,000-calorie day.
Is Lenny & Larry's Cookie, Peanut Butter high in protein?
Not especially. It has 8 g of protein per serving, and protein supplies 16% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Lenny & Larry's Cookie, Peanut Butter keto-friendly?
It is hard to fit into a strict keto diet. One serving has 23 g of net carbs and 57% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Lenny & Larry's Cookie, Peanut Butter?
200 mg per serving.
How much sugar is in Lenny & Larry's Cookie, Peanut Butter?
9 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with cookie, peanut butter
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