Rio Grande Foods Tomato Sauce, Mexican Style nutrition facts
Per ½ cup · 125 g
of a 2,000 cal day
- Protein2g12% of calories
- Carbs12g74% of calories
- Fat1g14% of calories
- ✓ Low fat
- ✓ Low saturated fat
- ✓ Cholesterol free
At a glance
One serving of Rio Grande Foods Tomato Sauce, Mexican Style (½ cup, 125 g) has 60 calories, with 2 g of protein, 12 g of carbohydrates and 1 g of fat. Most of its energy comes from carbs (74% of calories). Keep an eye on sodium, which provides 26% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Sodium26%
Vitamins & minerals
Amounts for ½ cup (125 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 1 mg | 9% |
| Potassium | 0 mg | 0% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Goya Spanish Style Tomato Sauce49
- Rio Grande Foods Tomato Sauce, Mexican Style48
- Rita Spanish Style Tomato Sauce40
- Casera Tomato Sauce, Spanish Style35
- Tomato sauce (canned, Spanish style)33
- Pueblo Lindo Tomato Sauce, Spanish Style25
Similar foods
- 81 cal
Tomato sauce (canned, Spanish style)1 cup+21 cal 
30 calGoya Spanish Style Tomato Sauce¼ cup−30 cal- 180 calSplendid Spoon Mexican Tomato8 fl oz+120 cal
- 15 calPueblo Lindo Tomato Sauce, Spanish Style¼ cup−45 cal
- 40 calCasera Tomato Sauce, Spanish Style½ cup−20 cal
- 25 calRita Spanish Style Tomato Sauce¼ cup−35 cal
Burning 60 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 11minWalking (3.5 mph)
- 7minCycling (moderate)
- 5minRunning (6 mph)
- 8minSwimming laps
Common questions
How many calories are in Rio Grande Foods Tomato Sauce, Mexican Style?
One serving of Rio Grande Foods Tomato Sauce, Mexican Style (½ cup) has 60 calories, which works out to 48 calories per 100 g. That is about 3% of a 2,000-calorie day.
Is Rio Grande Foods Tomato Sauce, Mexican Style high in protein?
Not especially. It has 2 g of protein per serving, and protein supplies 12% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Rio Grande Foods Tomato Sauce, Mexican Style keto-friendly?
It is hard to fit into a strict keto diet. One serving has 11 g of net carbs and 74% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Rio Grande Foods Tomato Sauce, Mexican Style?
590 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Rio Grande Foods Tomato Sauce, Mexican Style?
9 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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