Splendid Spoon Mexican Tomato nutrition facts
Per 8 fl oz
of a 2,000 cal day
- Protein4g9% of calories
- Carbs20g45% of calories
- Fat9g46% of calories
- ✓ Low saturated fat
- ✓ Cholesterol free
At a glance
One serving of Splendid Spoon Mexican Tomato (8 fl oz) has 180 calories, with 4 g of protein, 20 g of carbohydrates and 9 g of fat. Most of its energy comes from fat (46% of calories). It is high in Vitamin A (183% DV), Vitamin C (53% DV) and iron (23% DV).
High in
20%+ of the daily value
- Vitamin A183%
- Vitamin C53%
- Iron23%
Good source of
10–19% of the daily value
- Dietary fiber14%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 8 fl oz. Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 1,650 μg | 183% |
| Vitamin C | 48 mg | 53% |
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 52 mg | 5% |
| Iron | 2 mg | 23% |
How it compares
Calories per listed serving.
Similar foods
- 81 cal
Tomato sauce (canned, Spanish style)1 cup−99 cal 
30 calGoya Spanish Style Tomato Sauce¼ cup−150 cal- 15 calPueblo Lindo Tomato Sauce, Spanish Style¼ cup−165 cal
- 60 calRio Grande Foods Tomato Sauce, Mexican Style½ cup−120 cal
- 40 calCasera Tomato Sauce, Spanish Style½ cup−140 cal
- 25 calRita Spanish Style Tomato Sauce¼ cup−155 cal
Burning 180 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 34minWalking (3.5 mph)
- 22minCycling (moderate)
- 15minRunning (6 mph)
- 25minSwimming laps
Common questions
How many calories are in Splendid Spoon Mexican Tomato?
One serving of Splendid Spoon Mexican Tomato (8 fl oz) has 180 calories. That is about 9% of a 2,000-calorie day.
Is Splendid Spoon Mexican Tomato high in protein?
Not especially. It has 4 g of protein per serving, and protein supplies 9% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Splendid Spoon Mexican Tomato keto-friendly?
It is hard to fit into a strict keto diet. One serving has 16 g of net carbs and 45% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Splendid Spoon Mexican Tomato?
410 mg per serving.
How much sugar is in Splendid Spoon Mexican Tomato?
6 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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