Casera Tomato Sauce, Spanish Style

Casera Tomato Sauce, Spanish Style nutrition facts

Per ½ cup · 113 g

Calories
40
2%
of a 2,000 cal day
  • Protein
    1g
    11% of calories
  • Carbs
    8g
    89% of calories
  • Fat
    0g
    0% of calories
Portion
  • ✓ Low calorie
  • ✓ Fat free
  • ✓ Low saturated fat
  • ✓ Cholesterol free

At a glance

One serving of Casera Tomato Sauce, Spanish Style (½ cup, 113 g) has 40 calories, with 1 g of protein, 8 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (89% of calories). Keep an eye on sodium, which provides 24% of the daily value.

Per 100 g
35cal
very low energy density
Protein per 100 cal
2.5g
Net carbs
7g
carbs minus fiber
Fiber
1g
3 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10–19% of the daily value

  • Vitamin A17%

Watch

20%+ of the daily value

  • Sodium24%

Vitamins & minerals

Amounts for ½ cup (113 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A150 μg
17%
Vitamin C1 mg
1%

Minerals

NutrientAmount% Daily Value
Calcium20 mg
2%
Iron0.4 mg
5%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 40 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 8min
    Walking (3.5 mph)
  • 5min
    Cycling (moderate)
  • 3min
    Running (6 mph)
  • 6min
    Swimming laps

Common questions

How many calories are in Casera Tomato Sauce, Spanish Style?

One serving of Casera Tomato Sauce, Spanish Style (½ cup) has 40 calories, which works out to 35 calories per 100 g. That is about 2% of a 2,000-calorie day.

Is Casera Tomato Sauce, Spanish Style high in protein?

Not especially. It has 1 g of protein per serving, and protein supplies 11% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Casera Tomato Sauce, Spanish Style keto-friendly?

It is hard to fit into a strict keto diet. One serving has 7 g of net carbs and 89% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Casera Tomato Sauce, Spanish Style?

560 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Casera Tomato Sauce, Spanish Style?

3 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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