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Progresso Traditional Creamy Chicken & Mushroom with Barley, with Portabello Mushrooms
VegetablesProgresso

Progresso Traditional Creamy Chicken & Mushroom with Barley, with Portabello Mushrooms nutrition facts

Per 1 cup · 246 g

Calories
110
6%
of a 2,000 cal day
  • Protein
    5g
    17% of calories
  • Carbs
    16g
    53% of calories
  • Fat
    4g
    30% of calories
Portion
  • ✓ Low saturated fat

At a glance

One serving of Progresso Traditional Creamy Chicken & Mushroom with Barley, with Portabello Mushrooms (1 cup, 246 g) has 110 calories, with 5 g of protein, 16 g of carbohydrates and 4 g of fat. Most of its energy comes from carbs (53% of calories). Keep an eye on sodium, which provides 30% of the daily value.

Per 100 g
45cal
very low energy density
Protein per 100 cal
4.5g
Net carbs
15g
carbs minus fiber
Fiber
1g
2 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10–19% of the daily value

Nothing notable

Watch

20%+ of the daily value

  • Sodium30%

Vitamins & minerals

Amounts for 1 cup (246 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium0 mg
0%
Iron0.4 mg
5%
Potassium350 mg
7%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 110 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 21min
    Walking (3.5 mph)
  • 13min
    Cycling (moderate)
  • 9min
    Running (6 mph)
  • 15min
    Swimming laps

Common questions

How many calories are in Progresso Traditional Creamy Chicken & Mushroom with Barley, with Portabello Mushrooms?

One serving of Progresso Traditional Creamy Chicken & Mushroom with Barley, with Portabello Mushrooms (1 cup) has 110 calories, which works out to 45 calories per 100 g. That is about 5.5% of a 2,000-calorie day.

Are Progresso Traditional Creamy Chicken & Mushroom with Barley, with Portabello Mushrooms high in protein?

Not especially. It has 5 g of protein per serving, and protein supplies 17% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Are Progresso Traditional Creamy Chicken & Mushroom with Barley, with Portabello Mushrooms keto-friendly?

It is hard to fit into a strict keto diet. One serving has 15 g of net carbs and 53% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Progresso Traditional Creamy Chicken & Mushroom with Barley, with Portabello Mushrooms?

680 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Progresso Traditional Creamy Chicken & Mushroom with Barley, with Portabello Mushrooms?

2 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with traditional creamy chicken & mushroom with barley, with portabello mushrooms

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