Ideal Nutrition Turkey Picadillo nutrition facts
Per 1 meal
of a 2,000 cal day
- Protein35g30% of calories
- Carbs35g30% of calories
- Fat20g39% of calories
- โ Protein-dense
- โ Sugar free
At a glance
One serving of Ideal Nutrition Turkey Picadillo (1 meal) has 456 calories, with 35 g of protein, 35 g of carbohydrates and 20 g of fat. Most of its energy comes from fat (39% of calories). It is high in protein (70% DV) and iron (25% DV). Keep an eye on saturated fat and cholesterol, which provide 20% and 44% of the daily value.
High in
20%+ of the daily value
- Protein70%
- Iron25%
Good source of
10โ19% of the daily value
- Potassium12%
Watch
20%+ of the daily value
- Saturated fat20%
- Cholesterol44%
Vitamins & minerals
Amounts for 1 meal. Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 ฮผg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 52 mg | 5% |
| Iron | 2 mg | 25% |
| Potassium | 564 mg | 12% |
How it compares
Calories per listed serving.
Similar foods
- 313 calTurkey (diced, seasoned, light and dark meat)ยฝ lbโ143 cal
- 80 calUnknown Turkey Bites6 piecesโ376 cal
- 130 calWinter's Premium Deli Fully Cooked Diced Turkey2 oz.โ326 cal
- 100 calDiestel Family Ranch Turkey Carnitas3 ozโ356 cal
- 723 calReBuilt Meals Turkey Picadillo1 serving+267 cal
- 120 calSprouts Market Corner Turkey Carnitas4 ouncesโ336 cal
Burning 456 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 87minWalking (3.5 mph)
- 55minCycling (moderate)
- 38minRunning (6 mph)
- 64minSwimming laps
Common questions
How many calories are in Ideal Nutrition Turkey Picadillo?
One serving of Ideal Nutrition Turkey Picadillo (1 meal) has 456 calories. That is about 23% of a 2,000-calorie day.
Is Ideal Nutrition Turkey Picadillo high in protein?
Yes. It has 35 g of protein per serving, and 30% of its calories come from protein (7.7 g of protein per 100 calories).
Is Ideal Nutrition Turkey Picadillo keto-friendly?
It is hard to fit into a strict keto diet. One serving has 34 g of net carbs and 30% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Ideal Nutrition Turkey Picadillo?
300 mg per serving.
How much sugar is in Ideal Nutrition Turkey Picadillo?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
More meat & poultry
View all
34 calGround pork (raw, 96/4)1 oz
208 calChicken thigh (raw)1 thigh, bone removed
235 calPork country-style ribs86 g
32 calCanadian bacon (cured, unheated)1 slice
37 calGround beef (raw, lean, 95/5)1 oz
247 calPork loin center rib chop133 g
357 calChicken leg (raw)1 leg, bone removed
226 calPork loin center loin chop178 g