Winter's Premium Deli Fully Cooked Diced Turkey nutrition facts
Per 2 oz.
of a 2,000 cal day
- Protein8g26% of calories
- Carbs2g7% of calories
- Fat9g67% of calories
- ✓ Keto-friendly
At a glance
One serving of Winter's Premium Deli Fully Cooked Diced Turkey (2 oz.) has 130 calories, with 8 g of protein, 2 g of carbohydrates and 9 g of fat. Most of its energy comes from fat (67% of calories). Keep an eye on sodium, which provides 27% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Sodium27%
Vitamins & minerals
Amounts for 2 oz.. Bars show % of the daily value.
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Iron | 1 mg | 9% |
How it compares
Calories per listed serving.
Similar foods
- 313 calTurkey (diced, seasoned, light and dark meat)½ lb+183 cal
- 80 calUnknown Turkey Bites6 pieces−50 cal
- 100 calDiestel Family Ranch Turkey Carnitas3 oz−30 cal
- 456 calIdeal Nutrition Turkey Picadillo1 meal+326 cal
- 723 cal
ReBuilt Meals Turkey Picadillo1 serving+593 cal - 120 calSprouts Market Corner Turkey Carnitas4 ounces−10 cal
Burning 130 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 25minWalking (3.5 mph)
- 16minCycling (moderate)
- 11minRunning (6 mph)
- 18minSwimming laps
Common questions
How many calories are in Winter's Premium Deli Fully Cooked Diced Turkey?
One serving of Winter's Premium Deli Fully Cooked Diced Turkey (2 oz.) has 130 calories. That is about 6.5% of a 2,000-calorie day.
Is Winter's Premium Deli Fully Cooked Diced Turkey high in protein?
Not especially. It has 8 g of protein per serving, and protein supplies 26% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Winter's Premium Deli Fully Cooked Diced Turkey keto-friendly?
It can fit a ketogenic diet: 2 g of net carbs per serving, with carbs making up 7% of calories.
How much sodium is in Winter's Premium Deli Fully Cooked Diced Turkey?
630 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Winter's Premium Deli Fully Cooked Diced Turkey?
0.5 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
