Mlekovita Tylzycki nutrition facts
Per 3 ½ oz
of a 2,000 cal day
- Protein25g32% of calories
- Carbs0g0% of calories
- Fat24g68% of calories
- ✓ Protein-dense
- ✓ Keto-friendly
- ✓ Sugar free
At a glance
One serving of Mlekovita Tylzycki (3 ½ oz) has 312 calories, with 25 g of protein, 0 g of carbohydrates and 24 g of fat. Most of its energy comes from fat (68% of calories). It is high in protein (50% DV) and calcium (130% DV). Keep an eye on sodium and saturated fat, which provide 31% and 80% of the daily value.
High in
20%+ of the daily value
- Protein50%
- Calcium130%
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Sodium31%
- Saturated fat80%
Vitamins & minerals
Amounts for 3 ½ oz. Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 1,300 mg | 130% |
| Iron | 0 mg | 0% |
How it compares
Calories per listed serving.
Burning 312 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 59minWalking (3.5 mph)
- 37minCycling (moderate)
- 26minRunning (6 mph)
- 44minSwimming laps
Common questions
How many calories are in Mlekovita Tylzycki?
One serving of Mlekovita Tylzycki (3 ½ oz) has 312 calories. That is about 16% of a 2,000-calorie day.
Is Mlekovita Tylzycki high in protein?
Yes. It has 25 g of protein per serving, and 32% of its calories come from protein (8 g of protein per 100 calories).
Is Mlekovita Tylzycki keto-friendly?
It can fit a ketogenic diet: 0 g of net carbs per serving, with carbs making up 0% of calories.
How much sodium is in Mlekovita Tylzycki?
720 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Mlekovita Tylzycki?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
