Pinks Original Bakery Uncle Seth's Cookies nutrition facts
Per 1 โ oz ยท 46 g
of a 2,000 cal day
- Protein2g4% of calories
- Carbs28g56% of calories
- Fat9g40% of calories
- โ Low sodium
At a glance
One serving of Pinks Original Bakery Uncle Seth's Cookies (1 โ oz, 46 g) has 200 calories, with 2 g of protein, 28 g of carbohydrates and 9 g of fat. Most of its energy comes from carbs (56% of calories). Keep an eye on saturated fat, which provides 25% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10โ19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Saturated fat25%
Vitamins & minerals
Amounts for 1 โ oz (46 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 ฮผg | 0% |
| Vitamin C | 0 mg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 20 mg | 2% |
| Iron | 1 mg | 9% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Keebler Cookies, Pecan, Shortbread,548
- Keebler Cookies, Shortbread, Pecan, Family Size548
- Keebler Sandies Cookies, Shortbread, Pecan548
- Pecan shortbread cookies (Keebler, Sandies, bite-size)547
- Pecan shortbread cookies (Keebler, Sandies)541
- Pecan shortbread cookies (Keebler, Sandies, reduced fat)488
- Pinks Original Bakery Uncle Seth's Cookies435
Similar foods
170 calKeebler Cookies, Pecan, Shortbread,2 cookiesโ30 cal
170 calKeebler Cookies, Shortbread, Pecan, Family Size2 cookiesโ30 cal- ๐ช153 calPecan shortbread cookies (Keebler, Sandies, bite-size)5 cookies 28 g packageโ47 cal
- ๐ช168 calPecan shortbread cookies (Keebler, Sandies)2 cookiesโ32 cal
- ๐ช151 calPecan shortbread cookies (Keebler, Sandies, reduced fat)2 cookiesโ49 cal
- 170 calKeebler Sandies Cookies, Shortbread, Pecan2 cookiesโ30 cal
Burning 200 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 38minWalking (3.5 mph)
- 24minCycling (moderate)
- 17minRunning (6 mph)
- 28minSwimming laps
Common questions
How many calories are in Pinks Original Bakery Uncle Seth's Cookies?
One serving of Pinks Original Bakery Uncle Seth's Cookies (1 โ oz) has 200 calories, which works out to 435 calories per 100 g. That is about 10% of a 2,000-calorie day.
Are Pinks Original Bakery Uncle Seth's Cookies high in protein?
Not especially. It has 2 g of protein per serving, and protein supplies 4% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Are Pinks Original Bakery Uncle Seth's Cookies keto-friendly?
It is hard to fit into a strict keto diet. One serving has 28 g of net carbs and 56% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Pinks Original Bakery Uncle Seth's Cookies?
25 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Pinks Original Bakery Uncle Seth's Cookies?
16 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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