Van Camps Van Camp's Pork & Beans nutrition facts
Per 1 serving · 130 g
of a 2,000 cal day
- Protein6g19% of calories
- Carbs23g74% of calories
- Fat1g7% of calories
- ✓ Low fat
- ✓ Low saturated fat
- ✓ Cholesterol free
At a glance
One serving of Van Camps Van Camp's Pork & Beans (1 serving, 130 g) has 110 calories, with 6 g of protein, 23 g of carbohydrates and 1 g of fat. Most of its energy comes from carbs (74% of calories). It is high in dietary fiber (21% DV).
High in
20%+ of the daily value
- Dietary fiber21%
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 1 serving (130 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 0 mg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 40 mg | 4% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
Burning 110 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 21minWalking (3.5 mph)
- 13minCycling (moderate)
- 9minRunning (6 mph)
- 15minSwimming laps
Common questions
How many calories are in Van Camps Van Camp's Pork & Beans?
One serving of Van Camps Van Camp's Pork & Beans (1 serving) has 110 calories, which works out to 85 calories per 100 g. That is about 5.5% of a 2,000-calorie day.
Are Van Camps Van Camp's Pork & Beans high in protein?
Not especially. It has 6 g of protein per serving, and protein supplies 19% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Are Van Camps Van Camp's Pork & Beans keto-friendly?
It is hard to fit into a strict keto diet. One serving has 17 g of net carbs and 74% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Van Camps Van Camp's Pork & Beans?
390 mg per serving.
How much sugar is in Van Camps Van Camp's Pork & Beans?
7 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
