Campbell's Pork & Beans 11oz nutrition facts
Per 1 cup · 130 g
of a 2,000 cal day
- Protein6g18% of calories
- Carbs25g75% of calories
- Fat1g7% of calories
- ✓ Low fat
- ✓ Low saturated fat
At a glance
One serving of Campbell's Pork & Beans 11oz (1 cup, 130 g) has 130 calories, with 6 g of protein, 25 g of carbohydrates and 1 g of fat. Most of its energy comes from carbs (75% of calories). It is high in dietary fiber (25% DV).
High in
20%+ of the daily value
- Dietary fiber25%
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 1 cup (130 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 0 mg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 40 mg | 4% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
Burning 130 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 25minWalking (3.5 mph)
- 16minCycling (moderate)
- 11minRunning (6 mph)
- 18minSwimming laps
Common questions
How many calories are in Campbell's Pork & Beans 11oz?
One serving of Campbell's Pork & Beans 11oz (1 cup) has 130 calories, which works out to 100 calories per 100 g. That is about 6.5% of a 2,000-calorie day.
Is Campbell's Pork & Beans 11oz high in protein?
Not especially. It has 6 g of protein per serving, and protein supplies 18% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Campbell's Pork & Beans 11oz keto-friendly?
It is hard to fit into a strict keto diet. One serving has 18 g of net carbs and 75% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Campbell's Pork & Beans 11oz?
440 mg per serving.
How much sugar is in Campbell's Pork & Beans 11oz?
8 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
