cherry image
Vanilla fudge (with nuts)
Snacks & Sweets

Vanilla fudge (with nuts) nutrition facts

Per 100 grams · 100 g

Calories
435
22%
of a 2,000 cal day
  • Protein
    3g
    3% of calories
  • Carbs
    75g
    69% of calories
  • Fat
    14g
    28% of calories
Portion
  • ✓ Low sodium

At a glance

One serving of Vanilla fudge (with nuts) (100 grams, 100 g) has 435 calories, with 3 g of protein, 75 g of carbohydrates and 14 g of fat. Most of its energy comes from carbs (69% of calories). It is high in copper (24% DV) and manganese (20% DV).

Per 100 g
435cal
high energy density
Protein per 100 cal
0.7g
Net carbs
74g
carbs minus fiber
Fiber
0.9g
71 g sugar

High in

20%+ of the daily value

  • Copper24%
  • Manganese20%

Good source of

10–19% of the daily value

  • Phosphorus10%

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for 100 grams (100 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A41 μg
5%
Vitamin C0.1 mg
0%
Vitamin D0 μg
0%
Vitamin E0.2 mg
1%
Vitamin K1 μg
1%
Thiamine0.1 mg
4%
Riboflavin (B2)0.1 mg
7%
Niacin0.2 mg
1%
Vitamin B60.1 mg
6%
Folate (B9)12 μg
3%
Vitamin B120.1 μg
3%
Pantothenic acid0.2 mg
4%
Choline10 mg
2%

Minerals

NutrientAmount% Daily Value
Calcium47 mg
5%
Iron0.4 mg
5%
Potassium103 mg
2%
Magnesium24 mg
6%
Phosphorus73 mg
10%
Zinc1 mg
5%
Copper0.2 mg
24%
Manganese0.5 mg
20%
Selenium2 μg
4%
Full breakdown · 13 more nutrients
NutrientAmount% Daily Value
Alpha carotene0 μg—
Beta carotene11 μg—
Caffeine0 mg—
Docosahexaenoic Acid (DHA)0 g—
Docosapentaenoic Acid (DPA)0 g—
Eicosapentaenoic Acid (EPA)0 g—
Lycopene0 μg—
Monounsaturated fats2 g—
Polyunsaturated fats7 g—
Retinol40 μg—
Theobromine0 mg—
Total omega 30 g—
Total omega 60 g—

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 435 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 83min
    Walking (3.5 mph)
  • 52min
    Cycling (moderate)
  • 36min
    Running (6 mph)
  • 61min
    Swimming laps

Common questions

How many calories are in Vanilla fudge (with nuts)?

One serving of Vanilla fudge (with nuts) (100 grams) has 435 calories, which works out to 435 calories per 100 g. That is about 22% of a 2,000-calorie day.

Is Vanilla fudge (with nuts) high in protein?

Not especially. It has 3 g of protein per serving, and protein supplies 3% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Vanilla fudge (with nuts) keto-friendly?

It is hard to fit into a strict keto diet. One serving has 74 g of net carbs and 69% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Vanilla fudge (with nuts)?

42 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Vanilla fudge (with nuts)?

71 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with vanilla fudge

More snacks & sweets

View all