Great Value Crisp Dipped Vanilla Caramel, Vanilla & Vanilla Fudge

Great Value Crisp Dipped Vanilla Caramel, Vanilla & Vanilla Fudge nutrition facts

Per 1 cone · 95 g

Calories
290
15%
of a 2,000 cal day
  • Protein
    3g
    4% of calories
  • Carbs
    38g
    52% of calories
  • Fat
    14g
    43% of calories
Portion
  • ✓ Low sodium

At a glance

One serving of Great Value Crisp Dipped Vanilla Caramel, Vanilla & Vanilla Fudge (1 cone, 95 g) has 290 calories, with 3 g of protein, 38 g of carbohydrates and 14 g of fat. Most of its energy comes from carbs (52% of calories). Keep an eye on saturated fat, which provides 55% of the daily value.

Per 100 g
305cal
medium energy density
Protein per 100 cal
1g
Net carbs
38g
carbs minus fiber
Fiber
0.5g
26 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10–19% of the daily value

  • Calcium13%

Watch

20%+ of the daily value

  • Saturated fat55%

Vitamins & minerals

Amounts for 1 cone (95 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A60 μg
7%
Vitamin C0 mg
0%

Minerals

NutrientAmount% Daily Value
Calcium130 mg
13%
Iron1 mg
9%
Potassium180 mg
4%
Full breakdown · 2 more nutrients
NutrientAmount% Daily Value
Monounsaturated fats2 g—
Polyunsaturated fats0.5 g—

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 290 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 55min
    Walking (3.5 mph)
  • 35min
    Cycling (moderate)
  • 24min
    Running (6 mph)
  • 41min
    Swimming laps

Common questions

How many calories are in Great Value Crisp Dipped Vanilla Caramel, Vanilla & Vanilla Fudge?

One serving of Great Value Crisp Dipped Vanilla Caramel, Vanilla & Vanilla Fudge (1 cone) has 290 calories, which works out to 305 calories per 100 g. That is about 15% of a 2,000-calorie day.

Is Great Value Crisp Dipped Vanilla Caramel, Vanilla & Vanilla Fudge high in protein?

Not especially. It has 3 g of protein per serving, and protein supplies 4% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Great Value Crisp Dipped Vanilla Caramel, Vanilla & Vanilla Fudge keto-friendly?

It is hard to fit into a strict keto diet. One serving has 38 g of net carbs and 52% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Great Value Crisp Dipped Vanilla Caramel, Vanilla & Vanilla Fudge?

105 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Great Value Crisp Dipped Vanilla Caramel, Vanilla & Vanilla Fudge?

26 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with crisp dipped vanilla caramel, vanilla & vanilla fudge

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