Sun-Maid Vanilla Yogurt Covered Raisins 6-Pack/1oz Cartons nutrition facts
Per 1 box · 28 g
of a 2,000 cal day
- Protein0.5g2% of calories
- Carbs19g62% of calories
- Fat5g37% of calories
- ✓ Low sodium
- ✓ Cholesterol free
At a glance
One serving of Sun-Maid Vanilla Yogurt Covered Raisins 6-Pack/1oz Cartons (1 box, 28 g) has 120 calories, with 0.5 g of protein, 19 g of carbohydrates and 5 g of fat. Most of its energy comes from carbs (62% of calories). Keep an eye on saturated fat, which provides 25% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Saturated fat25%
Vitamins & minerals
Amounts for 1 box (28 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 20 mg | 2% |
| Iron | 0.2 mg | 3% |
| Potassium | 110 mg | 2% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Creative Snack Co. Pretzels, Strawberry & Yogurt467
- Sun-Maid Raisins, Yogurt Covered, Strawberry & Vanilla464
- Sun-Maid Raisins, Yogurt Covered, Vanilla433
- Sun-Maid Vanilla Yogurt Covered Raisins 6-Pack/1oz Cartons429
- Nature's Garden Probiotic Strawberry Yoggies400
- Nature's Garden Probiotic Mixed Berry Yoggies400
- Wyman's Just Fruit & Greek Yogurt Bites, Raspberries, Strawberries62
Similar foods
80 calNature's Garden Probiotic Strawberry Yoggies1 package−40 cal
140 calCreative Snack Co. Pretzels, Strawberry & Yogurt6 pretzels+20 cal
80 calNature's Garden Probiotic Mixed Berry Yoggies1 package−40 cal
40 calWyman's Just Fruit & Greek Yogurt Bites, Raspberries, Strawberries1 cup−80 cal
130 calSun-Maid Raisins, Yogurt Covered, Strawberry & Vanilla1 box+10 cal
130 calSun-Maid Raisins, Yogurt Covered, Vanilla2 tbsp+10 cal
Burning 120 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 23minWalking (3.5 mph)
- 14minCycling (moderate)
- 10minRunning (6 mph)
- 17minSwimming laps
Common questions
How many calories are in Sun-Maid Vanilla Yogurt Covered Raisins 6-Pack/1oz Cartons?
One serving of Sun-Maid Vanilla Yogurt Covered Raisins 6-Pack/1oz Cartons (1 box) has 120 calories, which works out to 429 calories per 100 g. That is about 6% of a 2,000-calorie day.
Are Sun-Maid Vanilla Yogurt Covered Raisins 6-Pack/1oz Cartons high in protein?
Not especially. It has 0.5 g of protein per serving, and protein supplies 2% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Are Sun-Maid Vanilla Yogurt Covered Raisins 6-Pack/1oz Cartons keto-friendly?
It is hard to fit into a strict keto diet. One serving has 19 g of net carbs and 62% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Sun-Maid Vanilla Yogurt Covered Raisins 6-Pack/1oz Cartons?
15 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Sun-Maid Vanilla Yogurt Covered Raisins 6-Pack/1oz Cartons?
17 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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