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Yves Veggie Cuisine Veggie Turkey
Meat & PoultryYves Veggie Cuisine

Yves Veggie Cuisine Veggie Turkey nutrition facts

Per 5 slices ยท 51 g

Calories
80
4%
of a 2,000 cal day
  • Protein
    12g
    59% of calories
  • Carbs
    6g
    30% of calories
  • Fat
    1g
    11% of calories
Portion
  • โœ“ Protein-dense
  • โœ“ Low fat
  • โœ“ Low saturated fat
  • โœ“ Cholesterol free

At a glance

One serving of Yves Veggie Cuisine Veggie Turkey (5 slices, 51 g) has 80 calories, with 12 g of protein, 6 g of carbohydrates and 1 g of fat. Most of its energy comes from protein (59% of calories). It is high in protein (24% DV) and iron (43% DV).

Per 100 g
157cal
medium energy density
Protein per 100 cal
15g
Net carbs
6g
carbs minus fiber
Fiber
0g
0.5 g sugar

High in

20%+ of the daily value

  • Protein24%
  • Iron43%

Good source of

10โ€“19% of the daily value

Nothing notable

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for 5 slices (51 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 ฮผg
0%

Minerals

NutrientAmount% Daily Value
Calcium10 mg
1%
Iron3 mg
43%
Potassium30 mg
1%
Full breakdown ยท 2 more nutrients
NutrientAmount% Daily Value
Monounsaturated fats0 gโ€”
Polyunsaturated fats0 gโ€”

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 80 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 15min
    Walking (3.5 mph)
  • 10min
    Cycling (moderate)
  • 7min
    Running (6 mph)
  • 11min
    Swimming laps

Common questions

How many calories are in Yves Veggie Cuisine Veggie Turkey?

One serving of Yves Veggie Cuisine Veggie Turkey (5 slices) has 80 calories, which works out to 157 calories per 100 g. That is about 4% of a 2,000-calorie day.

Is Yves Veggie Cuisine Veggie Turkey high in protein?

Yes. It has 12 g of protein per serving, and 59% of its calories come from protein (15 g of protein per 100 calories).

Is Yves Veggie Cuisine Veggie Turkey keto-friendly?

It is hard to fit into a strict keto diet. One serving has 6 g of net carbs and 30% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in Yves Veggie Cuisine Veggie Turkey?

290 mg per serving.

How much sugar is in Yves Veggie Cuisine Veggie Turkey?

0.5 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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