Petite Cuisine Wagyu Beef nutrition facts
Per 3 pieces ยท 85 g
of a 2,000 cal day
- Protein7g13% of calories
- Carbs25g46% of calories
- Fat10g41% of calories
At a glance
One serving of Petite Cuisine Wagyu Beef (3 pieces, 85 g) has 220 calories, with 7 g of protein, 25 g of carbohydrates and 10 g of fat. Most of its energy comes from carbs (46% of calories). It is high in Vitamin A (25% DV).
High in
20%+ of the daily value
- Vitamin A25%
Good source of
10โ19% of the daily value
- Iron18%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 3 pieces (85 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 225 ฮผg | 25% |
| Vitamin C | 5 mg | 5% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 20 mg | 2% |
| Iron | 1 mg | 18% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Marketside Butcher Wagyu Beef Sirloin Steak286
- Petite Cuisine Wagyu Beef259
- Wagyu beef tenderloin steak (Australian, imported, raw, boneless, separable lean and fat, marble score 9)248
- Wagyu beef tenderloin steak (Australian, imported, raw, boneless, separable lean only, marble score 9)237
- Free Graze Beef Sirloin Steak, American Raised Wagyu221
- Wagyu beef tenderloin steak (Australian, imported, raw, boneless, separable lean and fat, marble score 4/5)206
- Wagyu beef tenderloin steak (Australian, imported, raw, boneless, separable lean only, marble score 4/5)191
Similar foods
- ๐270 calWagyu beef tenderloin steak (Australian, imported, raw, boneless, separable lean only, marble score 9)4 oz+50 cal
- ๐218 calWagyu beef tenderloin steak (Australian, imported, raw, boneless, separable lean only, marble score 4/5)4 ozโ2 cal
- ๐283 calWagyu beef tenderloin steak (Australian, imported, raw, boneless, separable lean and fat, marble score 9)4 oz+63 cal
- ๐235 calWagyu beef tenderloin steak (Australian, imported, raw, boneless, separable lean and fat, marble score 4/5)4 oz+15 cal
- 320 calMarketside Butcher Wagyu Beef Sirloin Steak4 oz+100 cal
- 250 calFree Graze Beef Sirloin Steak, American Raised Wagyu4 oz+30 cal
Burning 220 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 42minWalking (3.5 mph)
- 26minCycling (moderate)
- 18minRunning (6 mph)
- 31minSwimming laps
Common questions
How many calories are in Petite Cuisine Wagyu Beef?
One serving of Petite Cuisine Wagyu Beef (3 pieces) has 220 calories, which works out to 259 calories per 100 g. That is about 11% of a 2,000-calorie day.
Is Petite Cuisine Wagyu Beef high in protein?
Not especially. It has 7 g of protein per serving, and protein supplies 13% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Petite Cuisine Wagyu Beef keto-friendly?
It is hard to fit into a strict keto diet. One serving has 23 g of net carbs and 46% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Petite Cuisine Wagyu Beef?
320 mg per serving.
How much sugar is in Petite Cuisine Wagyu Beef?
2 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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