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Marketside Butcher Wagyu Beef Sirloin Steak
Meat & PoultryMarketside Butcher

Marketside Butcher Wagyu Beef Sirloin Steak nutrition facts

Per 4 oz · 112 g

Calories
320
16%
of a 2,000 cal day
  • Protein
    24g
    33% of calories
  • Carbs
    0g
    0% of calories
  • Fat
    22g
    67% of calories
Portion
  • ✓ Protein-dense
  • ✓ Keto-friendly
  • ✓ Low sodium
  • ✓ Sugar free

At a glance

One serving of Marketside Butcher Wagyu Beef Sirloin Steak (4 oz, 112 g) has 320 calories, with 24 g of protein, 0 g of carbohydrates and 22 g of fat. Most of its energy comes from fat (67% of calories). It is high in protein (48% DV) and iron (23% DV). Keep an eye on saturated fat and cholesterol, which provide 50% and 28% of the daily value.

Per 100 g
286cal
medium energy density
Protein per 100 cal
7.5g
Net carbs
0g
carbs minus fiber
Fiber
0g
0 g sugar

High in

20%+ of the daily value

  • Protein48%
  • Iron23%

Good source of

10–19% of the daily value

Nothing notable

Watch

20%+ of the daily value

  • Saturated fat50%
  • Cholesterol28%

Vitamins & minerals

Amounts for 4 oz (112 g). Bars show % of the daily value.

Minerals

NutrientAmount% Daily Value
Calcium23 mg
2%
Iron2 mg
23%
Potassium380 mg
8%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 320 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 61min
    Walking (3.5 mph)
  • 38min
    Cycling (moderate)
  • 27min
    Running (6 mph)
  • 45min
    Swimming laps

Common questions

How many calories are in Marketside Butcher Wagyu Beef Sirloin Steak?

One serving of Marketside Butcher Wagyu Beef Sirloin Steak (4 oz) has 320 calories, which works out to 286 calories per 100 g. That is about 16% of a 2,000-calorie day.

Is Marketside Butcher Wagyu Beef Sirloin Steak high in protein?

Yes. It has 24 g of protein per serving, and 33% of its calories come from protein (7.5 g of protein per 100 calories).

Is Marketside Butcher Wagyu Beef Sirloin Steak keto-friendly?

It can fit a ketogenic diet: 0 g of net carbs per serving, with carbs making up 0% of calories.

How much sodium is in Marketside Butcher Wagyu Beef Sirloin Steak?

55 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Marketside Butcher Wagyu Beef Sirloin Steak?

0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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