Walmart Wagyu Beef New York Strip Steak nutrition facts
Per 4 oz ยท 112 g
of a 2,000 cal day
- Protein23g24% of calories
- Carbs0g0% of calories
- Fat32g76% of calories
- โ Keto-friendly
- โ Low sodium
- โ Sugar free
At a glance
One serving of Walmart Wagyu Beef New York Strip Steak (4 oz, 112 g) has 380 calories, with 23 g of protein, 0 g of carbohydrates and 32 g of fat. Most of its energy comes from fat (76% of calories). It is high in protein (46% DV) and iron (23% DV). Keep an eye on saturated fat and cholesterol, which provide 55% and 27% of the daily value.
High in
20%+ of the daily value
- Protein46%
- Iron23%
Good source of
10โ19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Saturated fat55%
- Cholesterol27%
Vitamins & minerals
Amounts for 4 oz (112 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 ฮผg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 2 mg | 23% |
| Potassium | 376 mg | 8% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Wagyu beef strip steak (Australian, imported, raw, separable lean and fat, marble score 9)392
- Walmart Wagyu Beef New York Strip Steak339
- Wagyu beef strip steak (Australian, imported, raw, boneless, separable lean only, marble score 9)331
- Epic Wagyu Beef Steak Strip324
- Rastelli's Wagyu Beef Butcher Burger320
- Wagyu beef strip steak (Australian, imported, raw, boneless, separable lean and fat, marble score 4/5)289
- Wagyu beef strip steak (Australian, imported, raw, boneless, separable lean only, marble score 4/5)223
Similar foods
- ๐447 calWagyu beef strip steak (Australian, imported, raw, separable lean and fat, marble score 9)4 oz+67 cal
- ๐377 calWagyu beef strip steak (Australian, imported, raw, boneless, separable lean only, marble score 9)4 ozโ3 cal
- ๐254 calWagyu beef strip steak (Australian, imported, raw, boneless, separable lean only, marble score 4/5)4 ozโ126 cal
- ๐330 calWagyu beef strip steak (Australian, imported, raw, boneless, separable lean and fat, marble score 4/5)4 ozโ50 cal
- 110 calEpic Wagyu Beef Steak Strip1 skillet cooked pattyโ270 cal
- ๐480 calRastelli's Wagyu Beef Butcher Burger1 burger+100 cal
Burning 380 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 72minWalking (3.5 mph)
- 46minCycling (moderate)
- 32minRunning (6 mph)
- 53minSwimming laps
Common questions
How many calories are in Walmart Wagyu Beef New York Strip Steak?
One serving of Walmart Wagyu Beef New York Strip Steak (4 oz) has 380 calories, which works out to 339 calories per 100 g. That is about 19% of a 2,000-calorie day.
Is Walmart Wagyu Beef New York Strip Steak high in protein?
It provides a solid 23 g of protein per serving (46% of the 50 g daily value), but protein supplies only 24% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Walmart Wagyu Beef New York Strip Steak keto-friendly?
It can fit a ketogenic diet: 0 g of net carbs per serving, with carbs making up 0% of calories.
How much sodium is in Walmart Wagyu Beef New York Strip Steak?
75 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Walmart Wagyu Beef New York Strip Steak?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
