Epic Wagyu Beef Steak Strip nutrition facts
Per 1 skillet cooked patty ยท 34 g
of a 2,000 cal day
- Protein6g25% of calories
- Carbs0g0% of calories
- Fat8g75% of calories
- โ Keto-friendly
- โ Sugar free
At a glance
One serving of Epic Wagyu Beef Steak Strip (1 skillet cooked patty, 34 g) has 110 calories, with 6 g of protein, 0 g of carbohydrates and 8 g of fat. Most of its energy comes from fat (75% of calories).
Vitamins & minerals
Amounts for 1 skillet cooked patty (34 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 ฮผg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0.4 mg | 5% |
| Potassium | 90 mg | 2% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Wagyu beef strip steak (Australian, imported, raw, separable lean and fat, marble score 9)392
- Walmart Wagyu Beef New York Strip Steak339
- Wagyu beef strip steak (Australian, imported, raw, boneless, separable lean only, marble score 9)331
- Epic Wagyu Beef Steak Strip324
- Rastelli's Wagyu Beef Butcher Burger320
- Wagyu beef strip steak (Australian, imported, raw, boneless, separable lean and fat, marble score 4/5)289
- Wagyu beef strip steak (Australian, imported, raw, boneless, separable lean only, marble score 4/5)223
Similar foods
- ๐447 calWagyu beef strip steak (Australian, imported, raw, separable lean and fat, marble score 9)4 oz+337 cal
- ๐377 calWagyu beef strip steak (Australian, imported, raw, boneless, separable lean only, marble score 9)4 oz+267 cal
- ๐254 calWagyu beef strip steak (Australian, imported, raw, boneless, separable lean only, marble score 4/5)4 oz+144 cal
- ๐330 calWagyu beef strip steak (Australian, imported, raw, boneless, separable lean and fat, marble score 4/5)4 oz+220 cal
- ๐480 calRastelli's Wagyu Beef Butcher Burger1 burger+370 cal
- 380 calWalmart Wagyu Beef New York Strip Steak4 oz+270 cal
Burning 110 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 21minWalking (3.5 mph)
- 13minCycling (moderate)
- 9minRunning (6 mph)
- 15minSwimming laps
Common questions
How many calories are in Epic Wagyu Beef Steak Strip?
One serving of Epic Wagyu Beef Steak Strip (1 skillet cooked patty) has 110 calories, which works out to 324 calories per 100 g. That is about 5.5% of a 2,000-calorie day.
Is Epic Wagyu Beef Steak Strip high in protein?
Not especially. It has 6 g of protein per serving, and protein supplies 25% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Epic Wagyu Beef Steak Strip keto-friendly?
It can fit a ketogenic diet: 0 g of net carbs per serving, with carbs making up 0% of calories.
How much sodium is in Epic Wagyu Beef Steak Strip?
270 mg per serving.
How much sugar is in Epic Wagyu Beef Steak Strip?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
