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Freshness Guaranteed White Cake With Buttercream Icing
Snacks & SweetsFreshness Guaranteed

Freshness Guaranteed White Cake With Buttercream Icing nutrition facts

Per ½ cake · 82 g

Calories
360
18%
of a 2,000 cal day
  • Protein
    3g
    3% of calories
  • Carbs
    53g
    59% of calories
  • Fat
    15g
    38% of calories
Portion

At a glance

One serving of Freshness Guaranteed White Cake With Buttercream Icing (½ cake, 82 g) has 360 calories, with 3 g of protein, 53 g of carbohydrates and 15 g of fat. Most of its energy comes from carbs (59% of calories). Keep an eye on saturated fat, which provides 25% of the daily value.

Per 100 g
439cal
high energy density
Protein per 100 cal
0.8g
Net carbs
53g
carbs minus fiber
Fiber
0g
41 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10–19% of the daily value

  • Iron14%

Watch

20%+ of the daily value

  • Saturated fat25%

Vitamins & minerals

Amounts for ½ cake (82 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0.1 μg
1%

Minerals

NutrientAmount% Daily Value
Calcium20 mg
2%
Iron1 mg
14%
Potassium40 mg
1%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 360 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 68min
    Walking (3.5 mph)
  • 43min
    Cycling (moderate)
  • 30min
    Running (6 mph)
  • 51min
    Swimming laps

Common questions

How many calories are in Freshness Guaranteed White Cake With Buttercream Icing?

One serving of Freshness Guaranteed White Cake With Buttercream Icing (½ cake) has 360 calories, which works out to 439 calories per 100 g. That is about 18% of a 2,000-calorie day.

Is Freshness Guaranteed White Cake With Buttercream Icing high in protein?

Not especially. It has 3 g of protein per serving, and protein supplies 3% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Freshness Guaranteed White Cake With Buttercream Icing keto-friendly?

It is hard to fit into a strict keto diet. One serving has 53 g of net carbs and 59% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Freshness Guaranteed White Cake With Buttercream Icing?

330 mg per serving.

How much sugar is in Freshness Guaranteed White Cake With Buttercream Icing?

41 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with white cake with buttercream icing

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