Pillsbury Cake Mix, White nutrition facts
Per โ cup dry mix ยท 43 g
of a 2,000 cal day
- Protein2g5% of calories
- Carbs35g84% of calories
- Fat2g11% of calories
- โ Low fat
- โ Low saturated fat
- โ Cholesterol free
At a glance
One serving of Pillsbury Cake Mix, White (โ cup dry mix, 43 g) has 160 calories, with 2 g of protein, 35 g of carbohydrates and 2 g of fat. Most of its energy comes from carbs (84% of calories).
High in
20%+ of the daily value
Nothing notable
Good source of
10โ19% of the daily value
- Calcium13%
- Iron13%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for โ cup dry mix (43 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 ฮผg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 126 mg | 13% |
| Iron | 1 mg | 13% |
| Potassium | 22 mg | 1% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
170 calBetty Crocker Cake Mix, Whiteโ package+10 cal
170 calBetty Crocker Cake Mix, Whiteยณโโโ package+10 cal- 2232 cal
White cake mix (dry mix, regular)1 package (18.50 oz)+2072 cal - 264 calWhite cake (prepared, without frosting)1 piece+104 cal
- 300 calFavorite Day White Mini Cupcakes3 cupcakes+140 cal
- 360 calFreshness Guaranteed White Cake With Buttercream Icingยฝ cake+200 cal
Burning 160 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 30minWalking (3.5 mph)
- 19minCycling (moderate)
- 13minRunning (6 mph)
- 23minSwimming laps
Common questions
How many calories are in Pillsbury Cake Mix, White?
One serving of Pillsbury Cake Mix, White (โ cup dry mix) has 160 calories, which works out to 372 calories per 100 g. That is about 8% of a 2,000-calorie day.
Is Pillsbury Cake Mix, White high in protein?
Not especially. It has 2 g of protein per serving, and protein supplies 5% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Pillsbury Cake Mix, White keto-friendly?
It is hard to fit into a strict keto diet. One serving has 34 g of net carbs and 84% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Pillsbury Cake Mix, White?
350 mg per serving.
How much sugar is in Pillsbury Cake Mix, White?
18 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
