Favorite Day White Mini Cupcakes nutrition facts
Per 3 cupcakes ยท 71 g
of a 2,000 cal day
- Protein1g1% of calories
- Carbs40g54% of calories
- Fat15g45% of calories
At a glance
One serving of Favorite Day White Mini Cupcakes (3 cupcakes, 71 g) has 300 calories, with 1 g of protein, 40 g of carbohydrates and 15 g of fat. Most of its energy comes from carbs (54% of calories). Keep an eye on saturated fat, which provides 25% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10โ19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Saturated fat25%
Vitamins & minerals
Amounts for 3 cupcakes (71 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0.4 ฮผg | 3% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 10 mg | 1% |
| Iron | 1 mg | 7% |
| Potassium | 50 mg | 1% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
170 calBetty Crocker Cake Mix, Whiteโ packageโ130 cal
160 calPillsbury Cake Mix, Whiteโ cup dry mixโ140 cal
170 calBetty Crocker Cake Mix, Whiteยณโโโ packageโ130 cal- 2232 calWhite cake mix (dry mix, regular)1 package (18.50 oz)+1932 cal
- 264 calWhite cake (prepared, without frosting)1 pieceโ36 cal
- 360 calFreshness Guaranteed White Cake With Buttercream Icingยฝ cake+60 cal
Burning 300 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 57minWalking (3.5 mph)
- 36minCycling (moderate)
- 25minRunning (6 mph)
- 42minSwimming laps
Common questions
How many calories are in Favorite Day White Mini Cupcakes?
One serving of Favorite Day White Mini Cupcakes (3 cupcakes) has 300 calories, which works out to 423 calories per 100 g. That is about 15% of a 2,000-calorie day.
Are Favorite Day White Mini Cupcakes high in protein?
Not especially. It has 1 g of protein per serving, and protein supplies 1% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Are Favorite Day White Mini Cupcakes keto-friendly?
It is hard to fit into a strict keto diet. One serving has 40 g of net carbs and 54% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Favorite Day White Mini Cupcakes?
210 mg per serving.
How much sugar is in Favorite Day White Mini Cupcakes?
30 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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